1. And in what asana was it finally released?

  2. kerrin marz says:

    When waiting for someone/something, is it appropriate to do so while in the yoga squat? Is that inherently offensive to someone less flexible? I always attempt to do it discreetly. I would never do a pose/asana right next to someone. Unfortunately, after sitting in the car, I need the relief offered by the yoga squat (and forward bend). I have had surgery once on a herniated disc, and was recently told I must quit running because of my recurring back/neck pain. I find I have to do poses throughout the day to relief the constant pain.
    Thank you.

  3. littleyogini80 says:

    Vielen Dank für die Anregung, Sukadev! Urdhva Padmasana war mir bisher aus dem Vinyasa- Yoga nur mit Gesicht nach oben bekannt… Mein Kompliment an die Dame: Du hast eine sehr schöne Körperbeherrschung 😉

  4. Honey5517 says:

    hässlich ..sorry aber is so xDDDDDDDDDDDDDD

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