Comments

  1. I’m looking for a book that covers all the different aspects of yoga as well as all the types of yoga. I just started doing what I think is called Astanga yoga. I am so confused though because there are so many different words to remember and different types of yoga (ie. plasha yoga, asana, and I can’t remember all the rest). I want something like an encyclopedia of yoga, so that I can learn about the philosophy, the types of yoga, the meanings of all the words, the history, the poses, the mantras, etc. I don’t want a book that focuses on just one type of yoga or on just one aspect of yoga. There are plenty of those. It’s like a wild goose chase trying to find the essential stuff to read. Is there a book that covers all of the yogas?

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