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  1. technacolor says:

    Thank you so much for this video (and anyone who has problems with the image or sound, switch to the HQ [high quality] button next to the volume button).

  2. 1:28 “In your daily practice FF to this point”

  3. HQ makes no improvement in sound to my ear.

  4. 2:08 Start of Daily Practice

  5. 7:43 “breathing surcharging every cell with oxygen”?! The yoga masters must have figured a way to tax the air we breathe haha

  6. Start series at minute 2