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hi,i am doing sirasasana yoga everyday,but i don’t know the benefits of that yoga,anybody can help me, to know about that completely(it taught by one yoga master)
I’m glad these videos were posted. Not so glad about the sound however.
This entire series is great. It’s like the DVDs they are selling for upwards of $50. Thanks so much for posting these videos. Now if I can only get them to play on my TV.
>Incentive to buy, western style marketing!
Excellent series. This is exactly what I was looking for. thank you very much.
9:05 – “This is something I’ve devised called ‘Take It Up Asana'”. LOL. ROFL. He actually says that with a straight face. LOL. Oh boy.
I think it is just great, I was looking for this. I don´t care about the sound, the videos are good and so usefull to me and the people at my studio. thank´s for sharing. From Puerto Vallarta.
my nuts itch.
Before Down facing dog, chaturanga!!!
There just cannot be any better way of explaining the whole thing! Thank you so much!! 😀
fantastic, clearly.. im getting to it every day while practising.. 🙂
wow, I just realized that all this time I have not been doing the upper dog correctly…THANK you!