Andrea Nicole said she was impressed with the benefits of yoga. “After moving to New York and taking my first yoga class, I was immediately hooked. Yoga made me feel free. I was encouraged to take a 200 hour Vinyasa teacher training. In my training I met Jared McCann, and he discovered I’m a back-bender. He was the one who encouraged me to do the yoga competition. When I started practicing yoga I was like a rubber band: hyper flexible but with zero strength or stability. I was able to develop physical strength in my body and inner strength as a person. Yoga constantly reminds me that my body is a bridge to get to something higher; each pose has the ability to take us to that perfect stillness where time and space stop and everything just is. Yoga, this union, is so beautiful because it puts body and soul together. As humans we feel so broken sometimes, but through this practice we can join our pieces back together and realize we are and have always been whole and complete. As whole beings we are able to connect with others, with nature and with god, and realize we’re all part of something bigger and far more beautiful.”
John Schoggins further shared his personal experience on Yoga.
“Yoga heals. I originally started practicing yoga due to a back injury. Years of heavy weightlifting with little regard for form led to an L5/S1 disc herniation in 2005.The pain was excruciating, as was the emotional toll. I took medication, did some physical therapy, and went right back to lifting. After re-injuring it in 2007 I heard that yoga was restorative, so I decided to try it out. I practiced a vinyasa flow for almost two years before attending my first Bikram Yoga class in 2010. It was hard and I didn’t think I was going to make it. After class, however, I felt amazing. Over time, my spine started to heal and my mind started to clear.”
“Early in my yoga practice, I learned about yoga competition and was intrigued. Since then, I have competed in three New York State Regional, two Texas Regional, and two National Championships. Perhaps the greatest lesson I have learned through competitive yoga is the ability to maintain a mind-body connection in the face of multiple challenges—judges, spectators, time constraints, etc. Yoga Asana truly becomes the present moment.”
Scott Martin also shared his love for yoga moves.
“I began practicing yoga in Texas in 2005. Years of long-distance running had taken a toll on my knees and yoga worked to re-align sore joints and to heal my knees. Bikram Yoga Richardson became my home studio in 2007 where studio director, Yassi Maige, and the other teachers, inspired me to do several 60-day challenges. My business travels often take me to Asia, Europe, and various North American cities. I have had the pleasure of practicing at yoga studios in the US, Canada, China, India, Thailand, and South Korea. Having retired from most running, but missing the annual training for the fall Dallas running season, I felt the need to step up my physical activity. Yassi suggested that I train for the 2010 Texas Asana Championships. Training for the competition was a mix of fun, stress, and outstanding yoga. Each year since, I have competed in the Texas Regional competition. In 2014, when USA Yoga established the senior division, I scored high enough to be invited to Nationals, but couldn’t compete due to a business conflict. I was invited to compete at the 2015 USA National competition in the senior men’s division and won after almost being cut in the pre-qualifier round.”
We are sharing here archive video to inspire you to participate in yoga championships if you are serious yoga practitioner.