yeast infection

A loose vagina is often experienced by women going through menopause or those who have recently been through childbirth. Your vagina is also likely to loosen if you have sex too often. Concerns about vaginal size are quite common because most men prefer the vagina small and tight for a better sexual experience. Women also experience heightened sexual sensations with a tightened vagina, whereas a loose vagina leads to delayed orgasms because of reduced friction between the penis and vagina. Some women with a loose vagina have lesser sexual satisfaction, while others are unable to have orgasms.

Having a loose vagina is an easily solvable problem and all you really need is the will to tighten your vagina! It is a naturally occurring problem and it can easily be cured by doing the right exercising (vagina kegel exercises) and working at these.

Because there is no such thing as a standard or ideal vagina size, it is difficult to estimate whether you have a loose vagina. If your sexual partner doesn’t have any complaints, the following indicators will tell you if you need to tighten your vagina:

1. You only get stimulated by inserting larger objects into it
2. You find it tough to grip your vagina with your index finger
3. Your vagina is unable to close completely even when you are not in a state of arousal
4. It is possible to insert more than three fingers into your vagina easily
5. Orgasm is harder to achieve than before
6. You find it harder to satisfy your partner

But first, you must learn as much as possible about this problem, so I am taking the time to answer some common questions for you and to help you find an easy solution to tighten your vagina.

Vagina size FAQs

Vagina size question and answer

Why does the vagina become loose?

There are a variety of reasons why the vagina may become looser, the most common being pregnancy. Many times after a natural pregnancy, women will feel that the muscles of their vagina have not gone back to their normal state. The vagina can also become loosened with age, as women get older the pelvic floor muscles will loose some of their power. In addition to these reason, frequent use of sex toys or sex may also cause some loosening in the vagina.

Vagina size FAQs

What will a tightened vagina do for a woman’s sex life?

A tight vagina is essentially the key to good sex! If you work and strengthen the muscles in your vagina, you can eventually learn to use these muscles to intensify your orgasms, even to make you and your man come instantly and at will. It is going to take some practice, but it will be highly beneficial to your sex life. You can tighten your vagina and train yourself to be a sex goddess with the right exercises and the right dedication.

How do you tighten your vagina?

There are many creams and gels out there that are supposed to tighten your vagina, but the truth about these is that they won’t! If you really insist on using these products, they may help out if you’re also exercising, as they will intensify the working of the muscles.

Vagina loose and tight FAQs

One goes about exercising the vagina by contracting and holding the pelvic floor muscles inside of the vagina. The best way to get the feeling of tightening the right muscles is to pretend you are holding in urine. That will give you the feeling of tightening the muscles and then you just continue to do that. There is a lot more to learn about how to do these exercises and in order for it to work best, you will need to find yourself a good proven routine.

Where can you find information to help you tighten your vagina?

There are a lot of products out there that can help you tighten your vagina. What you want to look for is some kind of book that will teach you exactly how to do it and give you routines that increase in intensity in order to tighten and strengthen with the most efficiency. Check out the website I have listed and get yourself the right educational materials to tighten your vagina now! With routines that have been proven to work over time, you will easily be able to instantly start working on getting that virgin tight vagina all over again.

Vagina Tightening Foods

vagina tightening foods

Vagina Tightening Yoga Exercises

Yoga and pilates. Yoga and pilates exercises also help with vaginal tightening. Both of these activities stretch the body and provide elasticity. And this is true for your pelvic floor muscles as well. Yoga poses such as the mountain pose and the standing forward are ideal for this. As for pilates, you must incorporate the bridge in your pelvic floor exercises.

Vagina tightening yoga positions

Vagina tightening yoga poses

Pelvic floor physiotherapy. Based on your pelvic floor muscle function, a specialised physiotherapist can tailor an exercise programme. This training programme is designed based on specific needs and the condition of your vagina. So for instance, if you’ve just delivered, then your exercise routine will be light at first and later more intense.

Vagina Tightening Natural Process

1) Vagina cleaning: clean vagina daily with water
2) Vegetables: Eat green leafy vegetables
3) Juice: Drink carrot juice
4) Abstain: Reduce sex sessions from thrice a week to once a week. Once you regain your vaginal tightness you can continue playing with your vagina the way you want.
5) Masturbation: Avoid insertions in your vagina

How do you take care of vagina?
What are some tips for vulvar care?
What types of vaginal infections are there, how to prevent them?
There are 100’s of relevant questions of vagina care asked by women.
We have listed here the best things you can do to take care of your vagina and vulva.

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