Orgasm is the crowning of a successful and highly pleasurable session of sex. It puts a smile on the lips of satisfied women and makes men walk with a swagger. It’s the biggest little thing in the world and the crucial detail and the end of a delightful exertion. Life without orgasms is simply not possible.
But orgasm is not limited in scope to making one (or two) people feel good for five or ten minutes before falling asleep. Science has shown that frequent sex and orgasms are very important to the general well-being and health of every person. The more frequent the orgasm, the better off that person is going to be on both the physical and psychological planes.
Everyday life is bound to result in some nervous tensions for most people as the troubles of jobs and relationships take their toll on the mental balance. Sex and orgasms are a chance for these tensions to join the psychological and physical build-up and release. Thus, the mind uses orgasm to flush the tensions out of the system and replace them with the delicious relaxation of that comes with pleasure.
Some physical and mental benefits of having orgasmic pleasure is daily experienced by women having healthy sex life.
Health Benefits of the Female Orgasm
Usually the best thing to do after disentangling from the tender embrace is, of course, to slide into sleep. The combined exertion of sex and relaxation brought by orgasm is the perfect replacement for any sleeping pill. Instead of reaching out for the bottle of pills, you would be better off reaching out for the man lying in bed next to you or for your favorite sex toy. It’s a perfectly natural solution that we heartily recommend.
Don’t let headaches get in the way. What men don’t realize is that headaches are many times a woman’s way of saying “You have to try harder”. The pleasure brought by orgasm is the result of a discharge of endorphins into the brain. No headache can survive the attack of pleasure flooding the brain and the calming effect it has.
Apart from releasing endorphins into the brain sexual stimulation also activates the production of phenethylamine, an amphetamine secreted by the body which is thought to play a role in the regulation of appetite. Of course, sex is not meant to replace dieting, but it seems to go some way toward helping you rein in those food cravings and it does burn some calories. In fact, sex burns a bit more calories per minute than tennis.
The number of scientific studies showing that frequent orgasms are good for one’s health is testimony to the important role played by a successful sex life in the physical and mental health of all men and women. Aside from the fact that increased heart rate and heavy breathing keep the circulatory system in shape and make oxygen circulate through the body, sex has other benefits.
There are some major health benefits for women when they reach Orgasm. Here goes the list:
Physical and Mental Benefits of Female Orgasm
Tension Reliever Due to Female Ejaculation
Orgasms relieve tension. Orgasms make the heart beat fast, which increases blood flow throughout the body. The muscular tautness experienced during sex is relieved through an orgasm, thus leading to a state of relaxation. Additionally, an orgasm relieves the tensions of the nervous system.
Aid to Good Sleep Due to Female Orgasm
Orgasms lead to better sleep because they act like a tranquilizer. The endorphins released during sex have a calming effect. It’s the reason you feel like conking out after you release.
Cravings Reducer of Orgasm Help in Controlling Bad Habits
A female climax can act like an appetite regulator. During sexual arousal, the body produces phenetylamine which is a natural amphetamine which may help to reduce cravings for junk food and sometimes smoking.
Weight Loss Due to Woman Orgasm
Orgasms burn calories. Scientists estimate that an orgasm burns between 60-100 calories. And that is not even counting all the calories you burn prior to reaching it (props to those multi-orgasmic women!).
Orgasms are Good Pain Relievers
The female climax acts like a natural pain management tool. Menstrual cramps and headaches are vanished during an orgasm. Endorphins released during sex can increase pain tolerance in almost 70 percent during an orgasm. So next time you want to say “honey, I have a headache” to avoid sex, beware: your partner may offer the solution!
Orgasms are Pleasure GiverS
Overall, an orgasm feels phenomenal. Centuries ago, when women suffered from hysteria and other mental illnesses, doctors blamed it on depression and many practitioners theorized that women were down due to lack of sexual stimulation. They recommended strategies for women climaxing to help them improve their mental health. Although there may not be a measure of how much orgasms lead to happiness, there is no need for scientific evidence to attest that reaching an orgasm is a source of instant gratification.
Ain’t this amazing that a study published in Psychosomatic Medicine in 1976 showed that failure to reach orgasm has a negative impact on the cardiovascular health of women. Since then almost all studies till date confirmed this relative factor. Doctor Winnifred Cutler, a specialist in endocrinology, found that women who have sex at least once a week are more likely to have normal menstrual cycles and higher levels of estrogen in their blood. Healthy levels of estrogen help keep the cardiovascular system in shape, fight cholesterol and keep the skin supple.
This is why we recommend the free Ultimate Sex Guide of Healthise™ – a great reference to achieve immense pleasure. This one-stop guide to more pleasure than ever before is packed with new positions, tricks and tips that will banish boredom and routine from your relationship. Bring back the spark and make it turn into a flame with the help of new information. More pleasure means a healthier life for you and your partner.
Become Master of Orgasm Giver!
For complete mastery on giving series of orgasms to your partner, please read orgasm guides below: