We all have to make choices every day and some of those choices can really affect our health, even though we may not realize it. Are you having a difficult time with yeast infections? You might be surprised to learn that it could be your clothing that is causing these problems. Although these are only general guidelines that you should follow, they can certainly promote yeast infections if you are wearing the wrong types of clothing. Here are some suggestions that can help you to overcome the problem in some way or another.

The first thing that you should avoid is wearing the wrong kind of underwear. If you’re wearing underwear that is made from a material that does not breathe easily, it is not going to allow your skin to breathe and to get rid of the yeast that may be present. Whenever you’re choosing the type of underwear that you’re wearing, make sure that you choose one with a cotton crotch as this will help to whisk away any moisture that may be present.

Along with that, pantyhose are one of the top culprits as far as yeast infections are concerned. These tend to be rather tight which keeps the moisture in place, providing a prime environment for the yeast to grow. Along with that, they also don’t breathe very well and many of them do not contain the right type of crotch to make sure that the area is as dry as possible. If you must wear pantyhose because of work, opt for the type that only goes up as high as you need them to go.

One final thing that you might want to try avoiding are tight fitting clothing of any sort. Even though you may think that it looks good, and more than likely it does, it’s still gives the yeast an opportunity to grow because it keeps the moisture in place. You might be surprised to learn that tight fitting clothing not only promotes yeast infections in the genital area, it also may create an environment in which yeast and grow in other areas of the body, such as underneath the breasts.

The best thing that you can do if you’re having a difficult time with yeast infections is to wear clothing that is not too tight fitting and that breathes easily. Although it is a small step, it is one that you can take toward not having a problem with yeast infections any longer.

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