Quitting smoking is one of the best decisions you can ever take in your life. Once you quit smoking, your health starts to pick up immediately. However, you may face certain quit smoking side effects for a few days. This is because nicotine is an extremely addictive substance. It affects your brain and stimulates the release of dopamine which gives you pleasure for a short while. When you quit smoking, your brain starts craving for its stipulated dose of nicotine. The craving is so intense that you start experiencing quit smoking side effects which are also termed as nicotine withdrawal symptoms. Some of the most commonly reported quit smoking side effects include headache, anxiety, anger, nervousness, depression, cough, sore throat and dry mouth. These side effects are most bothersome, especially during the first three days of your smoking cessation process. These eventually subside by the end of the first week. The first few days of your quit smoking process are therefore the hardest to overcome. Once you pass these successfully, you have high chances of quitting successfully for life.
Earlier, the only option before people was to quit smoking via the cold turkey method. This means, you quit smoking by sheer will-power alone. Though many people are still able to quit successfully via this method, it has been observed that most people have to make at least 4-10 attempts to quit before they actually succeed. Hence, the chances of quitting smoking are quite low with this method. Thanks to the advancements in medical science, you now have several advanced quit smoking aids that relieve you of the quit smoking side effects quite effectively.
Currently, one of the most advanced smoking cessation aids is a quit smoking drug calledvarenicline. Developed by Pfizer pharmaceuticals, Chantix is an FDA approved quit smoking drug. The medicine helps to relieve you of the painful nicotine withdrawal symptoms. Varenicline – the active ingredient in Chantix dupes your brain into thinking that it has received its dose of nicotine. You therefore do not experience any craving for nicotine. Another unique feature of Chantix is that it makes smoking less pleasurable for you. So even if you smoke during your quit smoking treatment with Chantix, you do not derive the same pleasure as you used to earlier. You are therefore not tempted to light up a cigarette again. As a result, your odds of quitting smoking increase with Chantix. The medicine works better than Zyban, the only other FDA approved apart from Chantix. It may be noted that both Chantix and Zyban are prescription only drugs. You need to consult your doctor before using any of these smoking cessation drugs.
If you do not wish to take medications, you can take the help of nicotine replacement therapy to relieve yourself of the quit. In this method, nicotine is supplied to your body externally so that you are relieved of the nicotine withdrawal symptoms and also saved from the other harmful substances in cigarette smoke. However, this method is not preferred as it supplies your body with harmful nicotine and also involves a certain risk of re-addiction.