how to improve eyesight

Dark circles under the eyes are very common, though no less detested by anyone plagued by them. They tend to make a person look tired and run-down, and sometimes older than their natural age.

There are plenty of ways to remove dark circles under eyes effectively.

Improve Nutrition

Eating healthy is not only important for your overall nutrition but also for your eyes. If you eat plenty of vegetables and fruits, which are rich in beta carotene, then you will be promoting healthier eyes. Yes, carrots really do help your eyesight. Carrots, spinach, papaya and mango are all excellent fruits and vegetables for this purpose.

Slices of cucumber or potato can be used to reduce circles around the eyes. Close your eyes and cover your eyelids with a thin slice for up to twenty minutes. This soothes tired eyes and increases the circulation to the skin around the eyes.

If possible, use an eye cream that is also proven to remove fine lines, wrinkles, puffiness, swelling, and dryness. These added benefits can take your youthful, vibrant appearance to new heights!

How to Lighten Dark Circles Under Eyes

Black Tea bags make for a great eye remedy. The black tea will help tighten the skin around your eyes, and it gives the eyes themselves a nice glow. Just brew yourself a cup of black tea and then use the teabag on your eyes. Don’t burn yourself, but put it on there as hot as you can comfortably stand it.

Heredity can be a monster of an obstacle! But there are ways to sidestep heredity. A major dietary overhaul like the one mentioned above is HUGE, but there are some great fatty-acid rich topicals and eye creams that can also help you tremendously.

Rose Water: It has an excellent relaxing and rejuvenating property. Rose water can effectively reduce discoloration under your eyes. To treat under eye discoloration, soak a cotton ball in 5 drops of rose water. Apply it on closed eyes for nearly 15 minutes.

Listen, we need sleep for a reason and if you go to bed at a decent hour every night, you could get rid of the dark circles under the eyes. The better you sleep, the better your circulation is throughout the day. If you’re overworked, stressed out, or have insomnia, it’s always recommended to see the family physician and let them help you get more rest.

Stop smoking: Smoking can damage your skin and destroy some vitamins present in your body. It can also dehydrate your skin when combined with the intake of coffee and high-caffeine drinks. In order to get rid of under eye discoloration, you must quit the habit of smoking.

One of the oddest solutions to removing the Dark Circles Under Eyes is to freeze cotton balls. Sometimes the area underneath your eyes will tense up because of stress, which contributes to discoloration. You can relax the area by wiping a cotton ball under each eye. Granted, it will be a little cold, but the end result could help you get somewhat of a reduction.

There are simple things you can do to keep your eyes healthy and make sure you have best of the visions of this beautiful world.

But how often do you get good eye care guides at a single page?

We are sharing some great eye care tips with you, read them to improve your eyesight and make your eyes attractive.

Eyesight Improvement Guides and Beauty Tips for Eyes

Online Test Your Eyes: Simple Blind Spot Testing
Ayurveda Eye Care Tips and Eye Treatments
Eye infection (Stye) Treated Naturally
Causes And Treatment For Under Eye Discoloration: Home Remedies
Look Younger Making Skin Around Eyes Firm and Tight
The Eyes Have It, Keep Your Eyes Healthy
Diabetes and Your Eyes
Eyes are Everything for You
How To Make The Most Of What’s Naturally Yours – Enhancing Your Eyes With Eyeliner
Beautify Your Eyes – How To Choose Right Eyewears Guide
Improve Your Eyesight With Trataka
Eye Care For Every Age
Banish Dark Circles Under Eyes
How to Remove Dark Circles Under Your Eyes
Tired Eyes, Dark Circles, Puffy Eyes – A Common Problem

Similar Studies