I want Sexy n Hygienic Armpits. How to Stop Smelly Underarm Sweating?

Perspiration under the armpit is normal for most of us, but the accompaniment of strong odour due to perspiration needs to be addressed immediately. Why? Perspiration alone does not have smell, but More »

Diet Secrets of Celebrities Who Won Over Aging

Celebrities always look fabulous. Whether appearing in television or films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life More »

Breast Rash and Nipple Care

A breast rash is like eczema that you find anywhere else on your body. Most women won’t notice that a rash is appearing so it is important that the first step of More »

Simple and Easy Beauty Tips To Make You Look Beautiful

Nothing shows a woman’s beauty like her skin. When you skin glows all of you glows. How many times have we heard people comment on how beautiful a pregnant woman’s skin is? More »

Beauty Tips Will Help You Look Stylish And Glamorous And Stand Above The Crowd

First of all never underestimate how you look to others! Since we all have eyes, then it is fair to say that beauty is really in the eye of the beholder, thus More »

Butt Health: How to Shape Your Buttocks to Suit Body Structure

How would you like to have your butt be the envy of others? Most of us would, a perfect butt is something anyone would be proud of. Our society looks at men More »


Obesity Crisis in UK

One in four British adults is obese, according to the UN Food and Agriculture Organisation, prompting fears that the UK has become the “fat man of Europe”. The UK has the highest

Bikram Yoga

For many people, Yoga brings to mind an image of a man transformed into the shape of a pretzel. In fact, Yoga is a practice which has been developing for thousands of

Herbal Remedies : Herbal Remedies for Allergies

Members of the sniffling, sneezing and itching allergy demographic typically rely on numerous drugs and sprays for relief — often with mixed results. Many pharmaceutical treatments relieve sneezing and itching, but do

How Can You Get Proper Medical Help For Autism?

Autism is a group of disorders related to development in person. The autistic affected person has problems related behavior, communicating with others and social movement in groups. Autism is usually diagnosed only

Weight Loss and Behavior Modification

Over the past few years it has become clear that weight is an important health issue. Some people who need to lose weight for their health don’t recognize it, while others who

Meditation Western Viewpoint

Meditation has become extremely popular in western society in the recent years however; it has existed for thousands of years and has obviously passed the test of time in various other cultures.

Power Yoga Total Body Workout

There are many different forms of yoga and Power yoga is one of them. Power Yoga is a fitness-based vinyasa practice. An offshoot of Ashtanga Yoga, it has many of the same

How to Use Medicinal Muscle Testing?

Based on the concept of internal energy fundamental to Indian, traditional Chinese medicine, muscle testing is a noninvasive way of evaluating the body’s imbalances and assessing its needs. It involves testing the

Meditation Benefits: How to Meditate?

Physical Benefits of Meditation: With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of

Meditation: A Beginners Guide for You

Many times in life we face a situation where we are stuck & don’t know what to do. It seems life is going nowhere and really need to boost ourselves. If your

Healthy Nutrition Diet

Eating 5 to 9 servings of fruits and vegetables everyday is a difficult chore at best. The USDA now recommends we eat 3 to 5 servings of vegetables and 2 to 4

Fruits: Healthy Nutrition Sources

Health involves the physical, mental and spiritual levels of the individual. A physically healthy person is one who can carry out normal daily physical activities and respond to emergencies with out undo

Quit Smoking

Quitting smoke is one of the most difficult things that you can do. If you’ve been smoking for awhile then you know that you are addicted. And to break an addiction, you

Brain Function Improvement and Vipassana Meditation

The brain is the most extraordinary organ gifted to man. But it is not to be taken for granted. Simulation and exercise are its only fodder, for keeping it up and running.

Diabetes Information and Prevention

Diabetes is a disease where your blood glucose (sugar) levels are above normal. It results from the inability of the glucose to get into your cells. As a result your cells are

How to Choose Meditation

Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. Most forms of meditation offer relaxation — primarily through a quieting of the mind

Cholesterol and Reducing Fats in Your Blood

Cholesterol is a waxy substance that circulates through the blood stream and is found in the tissue of all animals, including humans. It only makes sense then that any food derived from

Mastitis: Breast Infection Information and Care

Mastitis can be volatile in post-partum period. Post-partum period is a period between the delivery until the reproduction system back to normal condition. We need to underline that this period is in

Cervix Information: Cervical Cancer

The cervix is the neck of the uterus. It projects into the upper part of the vagina and can be felt with the fingertips, especially in a squatting position. With the aid

Baby Care Advice

Your baby needs your special care and attention. A newborn baby is unaware of the hazards that may surround him, in one form or the other. It is you, who is supposed

Obesity: Cause and Treatment

Being obese – stands for being excessively fat. It indicates that an individual’s weight is greater by 20-30% than the ideal weight of a person of that specific age, height and gender.

Morning Yoga in Bed

Yoga has many benefits for its users. Physically there are several disorders that can benefit from the cleansing practices of yoga. However, yoga is also aimed as uniting the mind, body and

Whole Foods Benefits and Information

If you learned of an easy way to protect your body from degenerative diseases like arthritis, cancer and heart disease you would probably implement it immediately and tell all of your friends

Benefits of Garudasana, Matsyasana and Padangusthasana

Practicing yoga helps to improve many body systems such as circulatory, digestive, skeletal, metabolic, respiratory, muscular, nervous, and lymphatic. Yoga also helps to stabilize your emotions and keep your mind clear. It

Benefits of Chair Yoga

In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s

Reduce Cholesterol: Diet To Lower Cholesterol

Heart disease is America’s number one killer and probably, the number one killer in the industrialized world. The myth being perpetuated that cholesterol is never high before the age 40 is exactly

Overweight Health Awareness: Obesity Disease Risks

Obesity is not only just about overeating and a flabby body. Infact Obesity is the gateway to a whole range of health problems. Actually obese people should not be an object of

Yoga for Mental Agility

Mentally, yoga sharpens and focuses the mind. The postures are always done with focus and awareness on the breath and the body. There is not mindless repetition or chatting while practicing. Focus