Sexual health is the ability to embrace and enjoy our sexuality throughout our lives. It is an important part of our physical and emotional health. Being sexually healthy means:
- Understanding that sexuality is a natural part of life and involves more than sexual behavior.
- Recognizing and respecting the sexual rights we all share.
- Having access to sexual health information, education, and care.
- Making an effort to prevent unintended pregnancies and STDs and seek care and treatment when needed.
- Being able to experience sexual pleasure, satisfaction, and intimacy when desired.
- Being able to communicate about sexual health with others including sexual partners and healthcare providers.Some major problems relative to man’s sexual health is Erectile dysfunction (ED), also known as impotence, is a type of sexual dysfunction characterized by the inability to develop or maintain an erection of the penis during sexual activity. Erectile dysfunction can have psychological consequences as it can be tied to relationship difficulties and self-image.
The most important organic causes of impotence are cardiovascular disease and diabetes, neurological problems (for example, trauma from prostatectomy surgery), hormonal insufficiencies (hypogonadism) and drug side effects. Psychological impotence is where erection or penetration fails due to thoughts or feelings (psychological reasons) rather than physical impossibility; this is somewhat less frequent but can often be helped. In psychological impotence, there is a strong response to placebo treatment.
Coercive behaviour of men towards the opposite sex can be argued to be a result of male sexual entitlement. Gender stereotypes view men and boys as being the more typically aggressive sex. Subsequently, they may act aggressively towards women and girls in order to increase their chances of submission from them. This is known as male sexual entitlement – the belief that women and girls owe men sex due to society viewing their sexual gratification as more important. This can result in men being more likely than women to view pressuring a woman or girl into sex as acceptable behavior.
It is no secret that people who have frequent sex live longer, healthier, and happier lives. Couples who maintain their sexual health are the usual people whose relationships last for a long time. Looking after your own sexual health is important as it can be both emotionally and physically detrimental to your well being, as well as taxing on relationships and personal confidence.
Man’s Sexual Health
Male Sexual Health
Good male sexual health is defined as ability to perform satisfactory sexual intercourse which is satisfying to both man and his partner and enhances their overall. The key to male sexual health is an abundance of healthy sperm. Male sexual health is incredibly important to the overall health of many men, and must be taken seriously (even when it feels somewhat embarrassing to talk about).
There are numerous occupations where male sexual health is at risk and you could be employed in one of them if your job involves any of the following, organic solvents, mercury, radiation (x-ray), radioactive substances, benzene, boron, heavy metals and toxic chemicals.
Men who won’t go to the doctor about male sexual health issues let themselves suffer agonizing worry. Male sexual health is often placed at risk on account of a whole range of sexual disorders and among all the sexual problems suffered by men; erectile dysfunction is a prominent one.
Impotence or erectile dysfunction, is distressing and can occur for a number of reasons. It is both alarming and reassuring to understand that 52% of all men will suffer some degree of impotence during their lives. Impotence is a male sexual health issue that describes the inability to maintain an adequate erection for a long enough period of time to satisfy your and your partner’s sexual needs. With more than 50 percent of men over the age of 35 suffering erectile dysfunction, the age of male sexual health is well and truly upon us.
Male Sexual Wellness
Male sexual wellness can be improved by exercise and healthy living and this means a diet that is natural. If you have a good all round diet, take moderate exercise and restrict recreational drugs the above supplements will help you not only increase libido but give you all round health benefits as well. It has been found that following a male sexual health exercise plan will greatly reduce the risk of prostate cancer, bladder problems and impotence well into old age.
Substances that can cause erectile dysfunction include alcohol, cigarettes, high blood pressure medication, anti-anxiety medication, antidepressants, cocaine, and major tranquillisers such as Melleril (Davidson & Neale, 1996). When erectile dysfunctions are smoking related, they cannot be completely cured with medications like Viagra.
Best treatment options combine sex psychology counselling, nutrient supplementation and medication in the short term, following risk assessment by a qualified medical professional. Your healthcare provider can talk with you about whether these prescription medications are a good option for you.
There are certain exercises which help you regain incredibly hard erection by supplying fresh blood and energy around your genital area. However, just like any other exercise regime, a male sexual health exercise program needs to be done very day. Along with pumping iron and aerobic exercise, men are toning their pelvic muscles, often weakened from wear and tear coupled with lack of knowledge and the natural aging process.
Male sexual problems are often caused by psychological factors such as when a man thinks that sex is sinful because of his religious beliefs, or when there’s a lack of attraction for a partner and traumatic events from his past. Male sexual problems are often endured for years before the affected person seeks clinical help.
These days, however, common male sexual problems are openly discussed because man has learned that there are many solutions available and they can actually avail of them quite easily. Most male sexual problems are caused by natural conditions, so the best way to treat them is with a natural product.