It is time for men to pay as much attention to natural health as women.

Thanks to well-liked culture, the image of men eating healthy diets has been “sissified.”Individual ‘s men who gobble down prime rib, onion rings, milk, pizza, hamburgers and sugary sodas are consideration of as rugged American men.

Of course, the fact of the matter is fairly different. As nutritional studies clearly show, those men who consume the salad greens, sprouts, super foods and nutrient-dense ingredients have much higher sperm counts and mobility measurements as well as stronger libido and performance. Few men who pursue healthy diets ever turn to sex enhancing medications such as Viagra because they simply do not require drugs. They do well, regardless of their age.

These men are demanding the stereotype and expanding their alternatives to include performance enhancing, disease preventing nutritional strategies that most men do not even know exist. Among the most excellent strategies now being embraced by in the know men are:

-Fish oils (omega-3 fatty acids) for improved brain function, metabolism, immune function and cardiovascular health.

-Hemp protein and quinoa for total proteins from plants (which keep away from the chemical contamination found in most animal fats).

-Super fruit antioxidants for protection of the eyes, brain, heart, skin and cellular DNA. (These super fruits include acai, noni, mangosteen, goji, blueberries, raspberries and so on).

-Nutrient dense microalgae (similar to blue/green algae, chlorella and spirulina) for cleansing the body, defensive the liver and greatly falling the threat of digestive system cancers, including colon cancer.

-Mineralization plans (captivating trace minerals, zinc, magnesium and quality calcium supplements) to increase cardiovascular health, eliminate surplus stress, accelerate tissue repair and recovery speeds and resist infectious disease.

-Planned sunlight exposure for improved creation of vitamin D, which prevent gum disease, diabetes, obesity, osteoporosis, heart disease, depression and all kinds of cancers including prostate cancer.

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