Tag Archives: yoga poses

Yoga Characteristics and Yoga Sutra Benefits

Molded by over 10,000 of spiritual revelations and experiences, yoga is one of the oldest spiritual traditions alive today. While innumerable texts have been composed regarding the practice of yoga, a general

Understanding Different Types of Yoga

Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 10,000 years ago and is still effective in bringing overall health and well

Poses for Back Pain and Sumit Sadhak Poses

Back pain has become extremely common these days, especially in adults who have sedentary jobs and have to sit in front of the personal computer for most hours of the day. Moreover,


Yoga books from ancient Hindu scripts tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the

KungFu vs. Yoga

In Chinese, gōngfu (功夫) is a compound of two words, combining 功 (gōng) meaning “work”, “achievement”, or “merit”, and 夫 (fū) which is alternately treated as being a word for “man” or

Yoga for Hair Loss Treatment

If you are suffering from hair loss and you don’t want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for

Indigestion Causes and Treatment with Yoga

Indigestion, also known as dyspepsia, is a very common problem. The symptoms that an individual may notice after eating may vary greatly from person to person even if they consume the same

Yoga for Neck Pain

Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world. The

Baba Ramdev’s Simple Yoga Moves

Baba Ramdev is a spiritual leader known for his contributions in yoga, Ayurveda, politics and agriculture. He is best known for popularising yoga among Indians and world through his mass yoga camps.

Black, Long And Healthy Hair with 5 Yoga Asanas (100% Result)

Black hair contributes to the iconic Indian beauty. The hair colour is a hot favourite among women all across the globe. Black shiny hair is definitely an eye soar. Also it complements

Yoga Poses: 12 Basic Asanas

Asana is one of the eight limbs of classical Yoga, which states that poses should be steady and comfortable, firm yet relaxed helping a practitioner to become more aware of their body,