Tag Archives: lose weight

Losing Weight Without a Weight Loss Program

Weight loss is a major issue for many people. Age, hereditary factors and the food we eat all contribute to gaining weight. But there are other ways that lead to weight gain

Healthy Snacks for Energy, Weight Loss and Memory

If there is one thing you should know about dieting, and that is not to starve yourself. If you can control your hunger and develop a healthy food regimen, it should help

Overeating? Control Your Cravings

How do I overcome urges to eat? Yes, when the root cause of most of the health problems is overeating then you need to ask the question. To answer this question, we first need

How I Lost My Weight

How I lost weight is a story I like to share with all wherever I go to in the hope that men and women will believe and act upon the truism that

Essential Fatty Acids: Essential To Losing Weight?

Essential Fatty Acids, or EFAs, are fatty acids that our body cannot produce by itself, but which are very important to supplement our diet. It might sound weird that our body benefits

How To Lose Body Fat

The body fat percentage (BFP) of a human or other living being is the total mass of fat divided by total body mass; body fat includes essential body fat and storage body

Lose Stomach Fat

Lose your Stomach One of the hardest facts of life is that once you are fat, people will look at you differently. It is because in our society, people are aware of

Facts You Should Know About Hypnosis Weight Loss

Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you are more than 20 pounds over your

The Perfect Day of Weight Loss

Weight loss is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective

5 Ways to Lose Weight Without Exercise!

Losing weight is the most difficult task one can come across in their lifetime. It takes a lot of sweat, efforts, money, pain, and discipline. And speaking of experts, they say –

11 Easy Steps to Achieve Weight Loss Goals

Facing difficulty in pulling your pants past thighs? This is surely a sign that you need to focus on losing weight. Unfortunately, reaching weight loss goals has never been easy. A huge

Weight Loss Without Counting Calories!

Counting calories is one of the most difficult things to do while trying to lose weight. But this is something most people don’t escape because basic understanding of calories matters especially when

No Results from Workouts? 6 Reasons You are not Losing Weight

Once you have decided on making fitness your priority, you were all set and optimistic about weight loss and looking fit in sometime. The first few weeks or even months were awesome!

Lose Weight in 6 Days with Health Diet Chart!

Healthy eating means eating a variety of foods that give you the nutrients you need to maintain your health, feel good, and have energy. These nutrients include protein, carbohydrates, fat, water, vitamins,

Lose Weight with Honey in Just 7 Days!

Honey has many magical health benefitting properties which are overlooked by many men and women. Besides working magic on your skin and hair, it comprises of some incredible properties to help you

10 Weight Loss Tips That Fat Person Should Do

All of them contain high level of anti oxidants and useful minerals that provide the body with the required nutrition while burning calories and preventing absorption of fat. Cayenne Pepper for instance

Weight Loss Diet: Natural and Safe Weight Loss Tips

According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the body and therefore reducing Kapaha is the

Do You Want A Sexy Perky Butt That Sexually Appeals ?

How to build sexy perky butts and buns? Do you know that whether you are a guy or a gal, one of your anatomies that are constantly being scrutinized is your butt?

error: Share on FB, Twitter, WhatsApp