Yoga is an excellent discipline for flexibility, coordination and stress reduction. Aerobic exercises are most indicated for fast calorie-burn, but these require continuous work with…
In a world of fad weight loss and diet plans, diet pills, together with criteria for beauty that are a great deal specified by air…
Essential Fatty Acids, or EFAs, are fatty acids that our body cannot produce by itself, but which are very important to supplement our diet. It…
Well, if you are like me and a female, the thyroid has plenty to do with weight. I want to share my experience for those…
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading…
Weight Loss Quickies When trying to lose weight, it is normal for typical programs to set goals of weight loss between 1 and 2 pounds…
Weight Loss Quickies When trying to lose weight, it is normal for typical programs to set goals of weight loss between 1 and 2 pounds…
Obesity: A Shifting Paradigm 21 Things You Should Know About The Changing Signs & Times Of Obesity & Weight-Loss #1Obesity increasing in industrialized nations# 2…
According to Ayurveda, the ancient Indian science of health and healing, the Kapha Dosha (humour) is primarily responsible for fat and adipose tissue in the…
Many people think that fast weight loss is difficult or dangerous. The truth is, it’s neither-if you do it properly. There are a number of…