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If you haven 't practiced Yoga before then you might be confused by the many different types of Yoga practices
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Planets placed in certain particular positions which have remarkable effects on the natives are called 'Yoga.' Some of the special
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Practice Yoga Poses To Improve Sex Life Hot Yoga sex poses for men In ancient times yogis practiced abstinence from
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If you didn't know by now, yoga asanas can help you in the treatment of high blood pressure, and help
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Pavan means wind, mukta means relieve or free and asana means pose. This asana is similar to many other yoga
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The last but extremely important sheath (5 covering layers of a living being) is the Bliss Sheath. When this sheath
Every yoga asana has been made with the intention of being useful to the different parts of your body. All
Perhaps it was predestined that I should have had asthma as a kid, discover Yoga as an adult, correct my
Hatha yoga is a 5000 year old system that is used to improve the health of your body, mind and
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Although considered by many simply as an exercise fad, yoga practice has in fact helped thousands of people in improving
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Chair Yoga can easily work in harmony with most physical rehabilitation prescriptions. Many physical therapists have knowledge of Yoga or
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What goes on in the body when you are doing your asanas? Most of us realize that yoga increases and
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate
Yoga is a practice that people do keep their bodies in shape. All of the elements of Yoga were inherited
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I went over in detail the use of the shoulder stand sequence as 'the' Yoga exercise for back pain in
According to Paramahansa Satyananda, Yoga Nidra actually begins with the experiencing of these chakras. The chakras are also known in
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Baddha Konasana (Bound Angle Pose) is also known as the Cobbler's Pose because of the similarity to a cobblers sitting
'Garuda' means eagle and 'asana' means pose. Garuda known as king birds also happen to be the vehicle of Vishnu.
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Many adults enjoy and are aware of the rewards of yoga. Yoga stretches tight muscles, builds body awareness, improves endurance,
When you think about yoga, you likely think first of poses that emphasize self awareness and flexibility. You can, though,
Yoga is an ancient science that aims to create a balance between the body, mind and soul, thereby curing physical
One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was
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Once you have decided to practice yoga for better living and spiritual health, you need to take care of the
You want to have a full life. You want to feel well. You want lots of energy, vitality, power, and
The ancient book of Gita, which is the treatise on the living has led a great stress on the karma.
Kriya Yoga is a process of mental purification that teaches meditation through techniques. The fundamental belief of Kriya Yoga is
Trikanasana is also known as the Triangle Pose. As and when you look at the asana you can easily notice
For many it is considered to be one of the easiest asanas, but that is not the case. Even though
Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind
These days whenever a politician repeats a promise over and over again commentators say that this promise has become a
One of the essential things about yoga, together with the positive attitude, is the diet. It is highly recommended to
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Bhujangasana is known as the snake or cobras pose because it reflects the look of a raised hood. As you
Yoga is a transformative art, and deceptively simple. At least, although the advanced yoga postures are in fact difficult to
Have you never questioned yourself why you are not one of the millions of people worldwide practising Yoga. People in
Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known
Children are exposed to a lot of stress factors nowadays. There is homework that they do daily... the competition with
Yoga has used nature and wildlife as it reference point due to which there are so many asanas related to
Yoga is all around us these days. From Sting to Madonna, to maybe even your next door neighbor, everyone is
At this point, let's break down the major components of a typical Hatha Yoga session, and see how each one
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Intertwining the mind, body, and energy is the primary goal of Kripalu yoga. Those who practice it believe that the
Many who think of strength training equipment think of the massive muscles that many bodybuilders get and consequently show off
Kriya yoga has found a place in some people who are looking for a deeper, more spiritual relationship with their
If one of your priorities in life is to keep in shape physically and mentally then yoga is the answer.
Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea,
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Yoga has become one of the most popular types of alternative medical treatments and its popularity is growing rapidly every
SIRSHASANA (THE HEADSTAND) The Headstand is called the King of all asanas because of having tremendous benefits for the body
Swami Kuvalyanand once said: "Yoga has a message for the human body, for the human mind and the human spirit."
Yoga is said to be the oldest practice of self-development known. It started in India which dates back about 500
Yoga is becoming a more and more popular activity in the Western world today. The number of places holding Yoga
Yoga - the oldest system of personal development needs no introduction nowadays. Its popularity can be estimated by the fact
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Many people are first drawn to Yoga as a way to keep their bodies fit and supple. Others come seeking
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Has anyone heard of Hindu-Push ups? If you haven't, boy have I got news for you. Quite simply, they work
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Yoga has helped in curing and preventing many diseases. The poses and asanas stimulate the required organs and help you
"L" is for let's do Yoga...just kidding. But seriously, Yoga is more than just poses and meditation or stretching. It
Your yoga practice and the way you breathe are intertwined. You won't fully experience the benefits of yoga without first
It is the science of preventive health (take care of health so that disease does not get a chance to
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish
Finding the best yoga videos is not as easy to walking down to your local video store and wandering over
Sometimes, what a voluminous book cannot explain can be explained in a single sentence! It is true about yoga. Yoga
Prenatal yoga is an exercise that is designed to promote breathing exercises, posture and emotional relaxation. This approach is often
Yoga has been proven to relieve stress by using exercises that unify the mind, body, and spirit. If you are
Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without
Does it matter what clothing is to be worn when practising Yoga, well of course it does - yoga exercises
Ardha Matsyendrasana asana is also known as the Spine Twisting Asana. It is one of the essential poses which make
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Prerequisites for yoga "Knowledge (Jnana) does not come about from practice of yoga methods alone. Perfection in knowledge is in
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Dandayamana Janushirasana is also known as Standing Head to Knee Pose. The core need for this asana is to maintain
Ahimsa: non-violence, non-injury, harmlessness In his commentary on the Yoga Sutras, Vyasa [Vyasa was one of the greatest sages of
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I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the "CALM check list."
There are many types of yoga, but Bikram yoga tends to stand out from the rest. Even though the practice
Often times the right information can change a person's life. This happened with me and yoga. There are a lot
Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga
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We have known the importance and benefits of the first six Ashtanga Namaskar Poses. We will conclude the Ashtanga Namaskar
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Your muscles ache from a good stretch. This is quite normal and is part of the process. Stretching has seemingly
Yoga can seem like a complicated concept - or, at the least, a dizzying array of physical manipulations that turn
Satya: truthfulness, honesty (A continuation of an explanation of the aspects of Patanjali's Yama and Niyama) "Satya is said to
Shoulderstand (Sarvangasana) "Healthy thyroid means healthy functioning of all the organs of the body" The Shoulderstand is called the Queen
Meditation is the most important practice for calming the mind. A calm mind can lead to a healthy, happy and
Yoga today is all the rage. It is a subject that excites people's curiosity and enjoys much popularity. This is
When you have decided to start with your yoga practice, it is imperative for you to learn how to perform
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Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known
Ashtanga yoga, also known as power yoga, is quickly gaining popularity among practitioners. So what is Ashtanga yoga? It is
While many consider Yoga to be a form a physical exercise, it is also known to be an exercise in
Hatha Yoga is mainly practiced for health and vitality. Hatha Yoga was introduced in the 15th century by Yogi Swatmarama.
What is Yoga? Yoga is a very old way of life that came from India that encourages personal health, spirituality
The Sun Salutation yoga pose is recommended for practitioners of all ages and especially for the ones who cannot dedicate
When we take each word of this asana and look for the meaning it comes out to be a very
We have all heard the saying, "Rome wasn't built in a day." Those words are extremely profound, when thinking about
Being a practicing Christian myself, there are very few things in Yoga that conflict with Christianity. Some critics argue that
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Cultivating Positive Energy Most of us who study Yoga have been taught that an abundance of Prana (vital air or
The Cobra Pose (Bhujangasana) "The Cobra pose destroys all diseases and increases body heat". In a Sanskrit language Bhujanga means
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Yoga, and the benefit of yoga, is generically defined as a Hindu discipline that helps unite the body and mind.
Flexibility is considered to be a "by product" of Yoga practice, but in the case of Chair Yoga, it is
The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its
Medical conditions can be vastly improved through the benefit of yoga. Yoga can lessen the negative effects of such conditions
Hatha Yoga Hatha Yoga is the path of Physical Yoga or Yoga of Postures is the most popular branch of
Jnana means the knowledge. This yoga is the yoga for the intelligent and selected people. This yoga is the ultimate
Pop icon Madonna is probably one of the most popular bi-products of commercialized yoga. Since she started to come out
Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas that
This is one of the basic yoga asanas which we learn initially while learning yoga. All the yoga poses help
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Yoga positions and the practice of yoga can be beneficial to your mind, your muscles, and even internal functions like
Yoga schools hold a special place in yoga education because many of the top locations are in the cradle of
Yoga is a group of ancient practices which were first developed in India. It is still popular in the country
Vrksasana is a tree pose which means you are standing with your hand raised towards the sky. Adho Mukha Vrksasana
There was an interesting article in an old September 5th issue of Time magazine. This particular article covers a spectrum
If you currently do yoga, or are considering indulging in it then you need to know these techniques. Yoga is
A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities.
It is known as the queen of asanas which works out to be very beneficial for your mind, body and
The benefit of yoga is twofold - increased health and unification of the spirit with the body. It is accomplished
Since human beings began practicing yoga thousands of years ago, the symbol of a tree has often been linked with
Each and every one of us experience being in all sorts of positions throughout the day whether it be sitting
People practice yoga for a variety of reasons. Many yoga practitioners are interested in the health benefits that come from
Salamba Sirasana is known as the king of asanas. As in any story the king and queen play different role,
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air
Yoga is a great disposition enhancer and it does it naturally. Any kind of exercise releases hormones that help ease
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not
This is part 2 of my series depicting the use of Yoga poses for alleviating health challenges and ailments. Do
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Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known
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Are there easy ways to Yoga How you can become Yoga expert Yoga has been proven to relieve stress by
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Is Yoga better than Muscle Building How Helpful are Yoga Poses The practice of Yoga brings with it many physical
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Adho Mukha Svanasana Meditation What is Downward Facing Dog Exercise When we take each word of this asana and look
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Benefits of Downward Facing Dog Pose Adho Mukha Svanasana modifications to ease Yoga Vrksasana is a tree pose which means
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The Cobra pose or Bhujangasana is a basic Hatha yoga pose that strengthens the entire shoulder area and upper back.
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Dandayamana bibhaktapada paschimottanasana is a simple standing upper-body inversion that calms the nervous system. In Bikram yoga, it is the
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Usefulness of Surya Namaskar Part 3 Advantages of Ashtanga Namaskar Poses Part 3 We have known the importance and benefits
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Yoga Poses Accessories Yoga Tools for all People who practice yoga regularly have a certain glow about them. They're healthy,
Yoga refers to traditional physical and mental disciplines originating in India. It focuses upon developing a healthy mind and body,
With yoga being as popular as it is there should be no surprise that there are many different yoga exercise
To make your body fit there are many exercise, many equipments, and also medicines. But if want your body fit
The history of yoga is believed to be as old as civilization. The prehistoric roots and its gradual evolution and
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History of Hatha Yoga: The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a
History of Hatha Yoga: The history of hatha yoga goes back in the fifteenth century India when Yogi Swatmarama, a
What is Yoga? The word 'Yoga' means combination. Yoga is a type of workout based on the faith that the
Many people practicing yoga techniques had reached to the point where they are seeking more advanced yoga exercises. Most yoga
Yoga has been in the world since more than 5000 years. Every year more and more people are discovering its
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It is not surprising to those of us who are long time yoga practitioners that the popularity of this profound
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What is Kundalini Yoga? Taken from the book Open your heart with Kundalini Yoga, by Siri Datta Throughout the ages,
Yoga provides great stress relief and other health benefits. The Mayo Clinic recommends yoga for stress management and relaxation, and
The markets of sporting goods are equipped with a comprehensive range of yoga accessories, which enable you to practice your
Yoga, the extreme heights of peacefulness attained through the silencing of the soul. Yoga, the oldest way of spiritual practice
For many people in the west, yoga can seem like a very strange practice. Doing yoga has many benefits and
Yoga pertains to an entire group of spiritual and physical practices that date back as far as 3300 BC in
Yoga is a system of physical and mental practices that originates in India more than 5000 years ago. What is
Maybe your doctor, chiropractor, physical therapist, or best friend told you Yoga would be good for you. You have heard
It does not matter whether you are a yoga newbie or have been doing yoga so long you've memorized your
The image of yoga has changed during the past years. If once, the first picture that popped your mind was
Ancient practitioners have likened yoga to a living tree with six branches coming from the trunk, with each branch having
The Fourfold Yoga - Part VI Yoga Therapy "Excellence in action is Yoga " declares the Song Celestial ( Geetha
Truthfully, there are no reasons why any of us cannot be, or do, what we want, as long as you
Depending on the level of yoga you are practicing will depend on the type of yoga positions you will be
There are many benefits of yoga training. Yoga training is one of the most popular forms of exercise and staying
Wellness is a two fold objective that has to be achieved by mental and physical relaxation. Mental and physical fitness
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Height is an important characteristic of our personality. It spells confidence & attractive personality. So, we all wish to have
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Anti-aging can be a difficult topic to address. A war is at present being fought over the meaning of "anti-aging"
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Premature ejaculation is mainly occurred during old age in males. But the investigation by doctors said that now a day's
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How many times do we make excuses for not going to the gym? "I'm too tired." "I don't have time."
As long as there are people trying to lose weight and get fit, there will be trends and fads that
The Bingo for Beans and Babies which has recently begun at the enjoyable restaurant, Bite Me, is gaining popularity every
If you want to look slim in an instant which you no need to practice any strict diets and strenuous
Menstruation is a common occurrence in every woman's life. Unwanted pain and cramps are part and parcel of this occurrence.
Workout training at home is convenient. You take control of your time, allowing you to accomplish more things because there
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As a form of exercise, yoga has become all the rage, spawning yoga studios, clothing lines and for some proponents,
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Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -
How to do Surya Namaskar
In Hindu texts, the sun god is worshipped as a symbol of health and immortal life. The Rig Veda declares
Triangle Trikonasana yoga pose exercises
The name comes from the Sanskrit words trikona (त्रिकोण, trikoṇa) meaning "triangle", and asana (आसन) meaning "posture" or "seat". Trikonasana
Pada Hasthasana How to do Standing Forward Bend Yoga steps
Definition: Standing poses develop strength and flexibility in your legs and hips and equilibrium in your body. The Hands-to-Feet Pose
This is one of the most talked about concepts in Indian astrology. Most of the Indian people believing in astrology
Mayurasana, the peacock yoga pose, can be done instead of the crow as the tenth posture in the sequence of
Ardha-Matsyendrasana, the half spinal twist, is ninth in the sequence of 12 basic postures of hatha yoga. There are many
BOW - DHANURASANA yoga poses steps
This yoga posture has been named after the shape it takes – that of a bow. Dhanurasana (Bow Pose) is
Shalabhasana The Locust Pose yoga steps
Shalabhasana or the Locust Yoga Pose is so called because the body and the legs resemble a Locust when it
Cobra Pose (Bhujangasana) pose steps
Bhujangasana, the cobra, is the sixth of the 12 basic postures of hatha yoga. The meaning of Bhujang is cobra and
PASCHIMOTHANASANA - SITTING FORWARD BEND YOGA
Paschimottanasana, the seated forward bend, is the fifth of the 12 basic postures of hatha yoga. There are many benefits
FISH – MATSYASANA YOGA POSE PROCESS
Traditionally Fish Pose is performed with the legs in Padmasana. Since Padmasana is beyond the capacity of most beginning students,
In Halasana position the body looks like a traditional Indian plough pulled by bulls in the fields. Also by practicing
Sarvangasana Yoga Pose
Shoulderstand (sarvangasana) is often referred to as the queen of all yoga postures. You need to use blanket to perform
HEADSTAND - SIRSHASANA yoga pose STEPWISE
Sirsasana or the yogic head stand pose is the most important among inverted asanas. Often referred to as the “mother” or
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Asana is one of the eight limbs of classical Yoga, which states that poses should be steady and comfortable, firm
Yoga can be daunting for the newbie. You trot down to the local library or Barnes & Noble, and pick
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Not just who attend yoga classes or do yoga at home but most women and men find it easy to
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Want an easy way to break the ice with a new partner or a great way to deepen the intimacy
26 Ways Yoga Helps You Enjoy a Happy Healthy Life 1
In Vedic Sanskrit, yoga (from the root yuj) means "to add", "to join", "to unite", or "to attach" in its
How to Control Snoring Sound With Yoga Exercises
Snoring is a common problem among people these days (both men and women!). This problem sometimes ruins personal relationships and
3 Yoga Mudras for Managing Diabetes 1
Diabetes has emerged as one of the most common diseases among people these days. Many factors have lead to this
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Yoga is a 5000-year-old Indian philosophy that combines exercise, breathing, diet, relaxation and meditation. It is a combination of physical
Arrest (Chronic Aches) Back Pain with Yoga 1
Back pain has become one of the most common problems of modern day. The problem is caused due to stress
planets and their signs in astrology - Exalted And Debilitated Planets
Exalted planets are the cause of major misconceptions among the people practicing and interested in astrology. Most of the people
7 Yoga Poses (Asanas) for Better Digestive System in digesting food
Bloating, acid reflux, indigestion, heartburn, gas, etc. are side effects of indulging in a heavy meal loaded with calories. This
How to Warm Up Sessions for Yoga
Most people don’t know that a warm up session is important before yoga in order to ensure desired results. So
Benefits of Aerial Yoga 12
Almost all of the anti-gravity asanas in yoga is given in aerial yoga - - a trend that's touted to be
Baba Ramdev Yoga For Hair growth
The last few years have witnessed a sudden surge in the number of people reporting hair loss. Thanks to the
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Baba Ramdev is a spiritual leader known for his contributions in yoga, Ayurveda, politics and agriculture. He is best known
The basic definition of yoga is yoke or union — the work of uniting your mind, body and spirit. Much
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Human beings can survive weeks without food, days without water, but not more than a few min without breathing. Is
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Backbends are one of the preferred yoga poses practiced by women and teenagers. Not only do the positions look beautiful but
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Bikram Yoga is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized beginning in
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Pregnancy is a period of time when the body and mind are occupied in the creation of a new life.
preventions and precautions in yoga poses - How to Avoid Injuries in Yoga
Immense benefits of yoga have always encouraged people to start off with the regime and acquire a clutter free mind
Natural Breast Enlargement with Yoga Exercises
Breast enlargement may occur naturally through mammoplasia or may occur artificially through active intervention. Many women regard their breasts, which
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There are various conditions to be followed if you exercise regularly. However if you prefer to remain fit in easy
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Depression is very dangerous illness; you should try to deal it as soon as possible. In depression, patients feel that
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Dark circles under eyes are a common problem in men and women. Under eye dark circles give us an appearance
Home Remedies For Female Infertility
There are many different types of infertility experienced by women. Many of the fertility problems can be easily treated. However,
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As you may have noticed, there are lots of things that you need to consider when trying to stay fit
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Yoga is ancient science from the oldest civilization of the world - India. It was practiced by Rishis, Indian kings
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Some important tips before you start yoga practice. Regular yoga is a wonderful thing but, combined with busy schedules, you
How to Ustraasana The Camel Pose
Yoga - which means 'to unite' in Sanskrit - is an ancient Indian system of health and fitness. Widely considered
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Mostly neck pain is caused by injuries due to extreme stress. The neck is particularly vulnerable to injury, especially in
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Knowing which Yoga poses to do is key when it comes to getting the most out of your practice. If
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When you’re in the mood to try something different in the bedroom, it can be difficult to think of something
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Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the
Kumbhaka Pranayama tips
Ageing is the process of becoming older. Ageing represents the accumulation of changes in a human being over time, encompassing physical,
Couples Yoga Partner Yoga to Ignite Romance
Partner Yoga or Yoga for Couples is a unique physical and spiritual practice which combines techniques and exercises from yoga
Tirumalai Krishnamacharya father of yoga
Tirumalai Krishnamacharya (November 18, 1888 – February 28, 1989) was an Indian yoga teacher, ayurvedic healer and scholar. Often referred
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Power Yoga combines the mental, the physical, and the spiritual aspects of yoga along with rigorous exercise in a great
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Customary forms of yoga have been practiced for more than five thousand years. Hot yoga is actually a fairly new
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Sleeplessness or insomnia is a sleeping disorder in which a person is having a hard time dozing off or experiencing
Camatkarasana pose wild thing posture
Camatkarasana pose, also known as “wild thing”, is an enormous help with heart-opening. This pose is also referred to as
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Yoga provides many benefits: It's a great total-body workout; it can help you develop a leaner, stronger body; and it
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In yoga, like most things, you need a healthy balance. Your yoga routine should include a variety of poses; avoid
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If you are suffering from hair loss and you don't want to go under the knife, then yoga could be
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Mentally, yoga sharpens and focuses the mind. The postures are always done with focus and awareness on the breath and
Chair Yoga For Seniors juniors joint pain patients
In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work
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Practicing yoga helps to improve many body systems such as circulatory, digestive, skeletal, metabolic, respiratory, muscular, nervous, and lymphatic. Yoga
Morning Yoga in Bed
Yoga has many benefits for its users. Physically there are several disorders that can benefit from the cleansing practices of
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There are many different forms of yoga and Power yoga is one of them. Power Yoga is a fitness-based vinyasa
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For many people, Yoga brings to mind an image of a man transformed into the shape of a pretzel. In
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Andrea Nicole said she was impressed with the benefits of yoga. "After moving to New York and taking my first
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Pop icon Madonna is undoubtedly one of the most preferred bi-products of commercialized yoga. Since she began to come out
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Have you ever wanted to practice yoga but never had the time?? Or are you seeking a different style of
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In Chinese, gōngfu (功夫) is a compound of two words, combining 功 (gōng) meaning "work", "achievement", or "merit", and 夫
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To start appearing thin and muscular, first you need to lose weight (if you are overweight). Balancing Stick is one
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Yoga is an excellent discipline for flexibility, coordination and stress reduction. Aerobic exercises are most indicated for fast calorie-burn, but
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Men have similar issues with aging as women do nowadays. People trying to look younger than their numerical age are
Some vaginal discharge is normal in females during or after menstruation and after pregnancy. Vaginal discharge means secretion comes out
With yoga attaining a lot of fame among millions of people all over the world, many have developed a fetish
Yoga supplies are really important when it comes to practicing yoga. Yoga supplies help in focusing on your art well
Yoga is a special form of meditation to give you the serenity that you need in this chaotic world. During
Courses in yoga, the union of body and mind, continue to increase in popularity in the United States. Many different
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Based on a holistic approach to healing that emphasizes the relationship between the body and mind, Japanese yoga exercises --
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The word Pranayam is derived from a combination of the following Sanskrit words: 'prana' meaning - 'life force', 'yama' meaning
Yoga is a special form of meditation to give you the serenity that you need in this chaotic world. During
Yoga is flourishing now even in the conservative South, with studios popping up everywhere offering enough different yoga classes to
Yoga is a wonderful form of exercise and assists in controlling and balancing various aspects of the body and mind.
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Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within
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Yoga books from ancient Hindu scripts tell us that Yoga, as we all know, is aimed to unite the mind,
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Most westerners usually wince when they the subject of yoga is brought up. All they see is complicated poses done
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Back pain has become extremely common these days, especially in adults who have sedentary jobs and have to sit in
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Approximately 1 in every 3 adults in the United States has high blood pressure, or hypertension. Often called the silent
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Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 10,000
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Molded by over 10,000 of spiritual revelations and experiences, yoga is one of the oldest spiritual traditions alive today. While
You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it
What's next; will we have to pay a toll to meditate? How can it be morally correct to gain a
When you teach a friend, co-worker, or family member, one Yoga technique, you have taken the first step toward becoming
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Psoriasis is more than 'skin deep'. Studies have revealed that psoriasis is associated with a number of serious medical conditions
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Indigestion, also known as dyspepsia, is a very common problem. The symptoms that an individual may notice after eating may
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Wine, cookies, ice-cream, magnesium, Rescue Remedy, crystals...Does anyone else have experience looking for external solutions to stress in every possible
How Yoga Poses Keep Pregnant Women Happy
You’re expecting?! Congratulations! You must be – excited, scared, happy, and overwhelmed – all at the same time. It’s difficult
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Constipation refers to bowel movements that are infrequent or hard to pass. The stool is often hard and dry. Other
Yogic Methodology: When thinking about Yogic Methodology, there are two kinds that come to mind. One is the application of
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Heart keeps you alive. Yoga is only tradition that consider this aspect very important. Over 84% men/women acknowledged that Yoga
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Yoga itself is beyond the science or an art. It is a philosophy. Yoga is derived from Yuj - meaning
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