Healthise Lose Weight or Become Slim 2

For many, weight loss seems like a difficult thing. Maybe you've tried things in the past...diets, workouts, pills, creams, ANYTHING

Habits and erratic lifestyles are responsible for obesity. The most important contributor is your daily regime. You eat right and

How do I overcome urges to eat? Yes, when the root cause of most of the health problems is overeating then you

Over the past few years it has become clear that weight is an important health issue. Some people who need

If you have been on diets in the past, then you know that trying to lose weight is no easy

1. The Weight Loss Patch Perhaps the most appealing benefit of using a patch is that it is so easy

Whether you like him or not, you have to respect Dr Phil just because of one thing. He continually asks

The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is

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If you're looking for a weight watchers alternative, there may be more choices that you have available to you than

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It's always wise to plan a health diet by quickly calculating your health statistics and target. A planned diet health

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Losing unwanted body weight does not have to involve prolonged workout sessions at the gym or self-defeating fad diet regimens.

Almost everyone who has ever tried to lose weight has tried weight loss drugs at some point. Some have worked,

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We've all been hearing about the importance of exercise most of our lives. But why? Why is exercise good for

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If you have tried every so-called healthy diet plan on the planet and every exercise program from the latest fitness

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Funny how those few extra pounds seem to creep onto our bodies without notice. Then, one day, it's almost as

SUCCESS TIP NO. 11: EAT YOUR LARGER MEALS EARLY AND SMALLER MEALS LATER You will feel better and lose weight

Are low carb diets safe? How safe is Atkins diet? Are low carb and Atkins diets dangerous to your health?

Millions of people are on diets but as they are not following a healthy low carb diet, they fail to

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We have long heard that there are benefits to exercise and that we should include it in our daily life,

Women often struggle to lose weight by slimming alone; weight may also climb back on once the diet ends, despite

Choosing the best exercise equipment for home use can be as simple, or complex, as you want it to be.

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How long should you stay on the Atkins diet and remain helthy? Before that question is answered it's important to

It is a fact that over 75% of people who lose weight put that weight back on within a year

When the average person embarks on a diet or fitness regimen in the aim of losing weight or building muscle

Even though there is an endless amount of information out there about weight loss, a lot of people don't even

There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories,

You've dieted, you've exercised, and you feel like no matter what you do you can t lose weight. Many people

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For those who need to shed a few pounds, and others who have a long way to go before their

If you ask a very fit person what the best type of exercise for weight loss is, they'll tell you

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You can't look in the mirror and figure out your body fat weight. And believe it or not, the percentage

A friend recently asked me a question that made me take notice: "If someone gave you, at no cost, a

Even though there is so much information available about weight loss, the same diet mistakes are being made over and

Many people will tell you the basics of how to diet: eat less and exercise more. But, there is a

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Acomplia (Rimonabant) was approved for sale in the UK on June which means the introduction of this drug is new.

Obesity is the second leading cause of death after smoking. It is associated with an increased mortality rate of all

When we chose to change our eating habits, we usually diet to lose weight. Sometimes we may have health issues,

There are many, many reasons someone would choose to have an abdominoplasty procedure done. After pregnancy is one good reason,

1. Burn more calories than you consume. If this makes you go: "D-uuuh!!", snap out of it and consider that

Usually we all seek to lose weight as fast and easy as possible, and in top of that we want

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1 Role Model Your heath and weight directly effect your child's health and weight. Children with just one overweight parent

One of the most important things to keep in mind when you're evaluating healthy eating plans is moderation. It's very

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A client wrote, "Help me! I thought I was finally getting a handle on my weight issue but the sugar

If you've ever been on a diet or searched for a diet, you know that the best diets to lose

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There are many gurus promising the latest tips on losing weight, but there really are no new secrets. The key

The definition of obesity is having an excessive amount of body fat. It is not only a cosmetic issue it

Obesity Obesity is not as simple as we think. It is not just putting on weight by eating too much.

Overweight nowadays is a curse. Everybody from children to teenage and from adults to aged is not spared. In fact

Have you left it a little late to lose those pounds? Try this 2 day slim down but please remember

Weight loss is one of those subjects that everyone is always talking about. It seems you can't go anywhere without

Part 1. On the last count the word 'diet' produced in excess of 157 million web pages of diet plans,

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When I eat out I want it to be special, consequently I don't eat out often. You may have seen

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Well, it's not sexy, or easy, but if you really want to know what the best way to lose weight

Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as

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Obesity in today's world is a rapidly growing health concern that must be addressed in order to improve the health

Who doesn't want to look fit and stay healthy? Who doesn't want to stay slim and look adorable? But sometimes

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Obesity is a common problem among men and women all over the world. Overweight persons have certain other medical complication

Odds are if you need belly fat loss you also need to lose weight other places as well. To me,

Are you sick of the diet industry and wondering how to lose weight naturally? Most of today's diet products are

You know, your exercise routine doesn't need to be 'traditional' or boring. The old idea of jogging and weight training,

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One of the best ways to get a good workout these days is to use an exercise video. How do

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This article gives free tips and advice about how to lose weight. Dieting does not need to be a choir,

Obesity as such is defined as a disease by the medical community. Though there are certain theories on what causes

The Chinese have been drinking green tea for centuries now. They are fond of using herbs and herbal remedies and

How to Reverse Your Bad Diet Do you have a bad diet? Many people don't even realize how unhealthy their

Only in America could billions of dollars be made selling weight loss products to people who need to shed a

How can you be addicted to a substance you have to consume to stay alive? Is it possible to be

Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels

Being addicted to alcohol, drugs or gambling is tough, but at least you don't need those things to stay alive.

How do you find the best way to loose weight for you and your body? While calories are the ultimate

Chinese weight loss tea uses natural products to help you achieve the slimmer body you desire. There are a variety

In her role as Jenny Craig's star client, Kirstie Alley inspires and encourages men and women across the country to

Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are some

There are certain healthy eating facts that don't change no matter what kind of a diet you follow, or what

Are you sick and tired of trying to lose weight with no real results? Are you wasting your money on

The market is saturated with low-fat, low-carb and sugar-free foods. But despite the popular diets, "magical" pills and the latest,

Being obese, health problems it can cause have probably already been flagged by your doctor. Carrying too many excess pounds

Keeping fit is something that many people overlook until they are out of shape and therefore must work harder to

You might be practising many forms of diet plan weight loss programs, but found none to be suitable and often

Losing weight is a challenge for most, but it doesn't have to an insurmountable one. There are many ways to

We all know that exercise is good for us, is can keep us looking good as well as keep our

Obesity is the bane of your existence. My bulkiness always deviated me from enjoying life. When I went out on

Have you lost weight in the past only to regain it a short time later? Have you followed every diet

21st June 2006. For most people, the day was just like any other day, holding not much importance. But for

You may ask, what the best belly fat exercises are. To be honest, there are hundreds of exercises you can

There are many different types of weight loss medicine available today. Some pills are hyped as medicine that's "prescription strength"

Why are there so many people who seem to have lost a lot of weight, and yet you can't figure

You and your doctor ultimately will decide if weight loss medications are right for you. But before you even discuss

It's not really news to say that obesity has become an epidemic, not just in the United States but in

These are just a few habits you can embrace to start revving your metabolism right away. You may have heard

Critics of the Atkins diet have always questioned it's health validity. When Dr Atkins was called before a Senate committee

The best weight loss pills you can use are the ones you find that work with you and for you.

Many people struggle with their weight; diets can cause some loss, but that weight will often be gained straight back

Whenever anyone says or gestures that they want to lose weight, most of the time, they point to their guts

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Fat loss 4 idiots is a new diet plan that claims to help or rather make you lose 9 pounds

Is stress affecting your weight loss battle? Stress brought on by dieting is added to the personal and work life

Anything worth having is never easy, but when it comes to weight loss, having some good information really makes the

The journey of a thousand miles begins with one step. ~ Lao Tzu Are you trying to scam your diet?

If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you

The ZonePerfect Nutrition Company has continued to expand and is expected to sell in excess of one hundred million dollars

Are you aware of the types of fat existing in human body? Well, most people just know about fat which

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Everyone dreams of losing weight without diet. This is one of the most loved goals of life. However, this doesn’t

Weight gain is a big issue among women. No wonder a lot of efforts are made towards losing potential amount

Facing difficulty in pulling your pants past thighs? This is surely a sign that you need to focus on losing

Once you have decided on making fitness your priority, you were all set and optimistic about weight loss and looking

Having a slim figure everyone’s fantasy. You’re not alone. The whole world is running after having a slim and sexy

Weight loss being a common concern among people across the globe, a lot of presumptions is associated to it. These

Honey has many magical health benefitting properties which are overlooked by many men and women. Besides working magic on your

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If you are thinking about having weight loss surgery do so thoroughly. You may be anxious to get the surgery

Overweight not only hampers the health of adults, but it is injurious to teens and kids as well. Hence, if

It's vital that the bariatric patient keep an eye on sugar grams in food! About 97% of all bariatric surgery

I'm not suggesting by this title you take a cruise. But if you and your mate have found yourselves drowning

In the fast pace of the contemporary world, health hazards have become universal phenomenon. Amongst these health hazards, obesity is

Green tea has been consumed by people for centuries, most likely dating back to prehistoric times. It was first cultivated

"The South Beach Diet" touts itself as teaching dieters to eat the right carbs and the right fats. The diet

To encourage motivation as you lose weight, it is important to set goals. Setting goals that will stretch you allows

If dieting was a simple thing to do, it's fairly safe to say, that everyone would be losing the weight.

Fat free food has become a phenomenon. Everywhere you go signs yell "fat free" as if to suggest that the

Getting to your weight goal may be a long process, but it does not have to be difficult one. Getting

Have you tried just about every diet out there? Have you lost weight just to find it back again? With

If you are having trouble getting into shape then you're in the right place. The thing about getting into shape

Health & Fitness are considered most important in our daily life and our every day diet plays an important role

There are a lot of diets that have come and gone over the year, but there are always a few

I wonder how much it is generally known that the benefits of using herbs and spices can speed up your

If you have been told by your doctor that you are obese, you really need to choose to lose some

My young son, like most toddlers, has a piggy bank. Every evening he and his Daddy have fun putting spare

Your weight is an important factor in your social, romantic, and physical life on a day to day basis. Sooner

Weight loss is a goal shared by many people. It is easy for someone to want to improve themselves. It

Severe obesity is a serious medical condition experienced by people with a body mass index of 40 or above. Previously

SmartLipo is a new procedure that has revolutionized the way one can get rid of body fat. It is a

Hectic summer schedules can distract even the most dedicated exerciser, while backyard barbeques tempt Americans with high-calorie foods and snacks.

More and more people are eating out than ever before. That wouldn't be a problem, except for a few things.

Obesity is a life threatening condition and is spreading at an alarming rate throughout Western society. It is particularly prevalent

Teaming up either at school or work to lose weight may be one of the best ways to accomplish your

Green tea has been around for centuries. The Japanese in particular consume large quantities of green tea daily. If you

Losing weight can be a very difficult task. As you get older, you may find that dropping a few pounds

Have you ever wondered why Americans eat so much? Well, the food industry is one reason and an important one

The {question remains|querry is still}: {how helpful is water in losing weight|what does the water do to assist in reducing

Contrary to what many believe, losing weight does not have to be a difficult process. There are things you can

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The race to fitness is on and a lot of people are getting into the band wagon. Some people do

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Losing weight by using a proven cleanse and dieting program while not easy, isn't as hard as you may have

If you have found yourself trying and trying to lose weight, shed those extra pounds and feel better about yourself,

If you have made the decision that you would like to lose weight (whether it's several pounds or just a

The green tea leaves are harvested and dried before they become ferment. These careful procedures will ensure the organic green

It is important to remember to have patience when starting a weight loss plan. Pounds do not come off overnight.

Fad diets are everywhere. They come and they go. some simply run their course then disappear forever, while some pop

At one time or another, everyone has to lose a few pounds. It can be frustrating and hard to do

There are many crazy weight loss fads that are always popping up throughout the years. Although they may be popular,

When you've thought about a dream cruise, you may have been concerned that your best intentions about eating nutritiously and

You Can Never Outsmart your Brain! The moment you tell yourself that you are going to work on the quick

The problem with people who want to lose weight is that they're overly ambitious. This desire to lose a massive

The quickest way to lose belly fat is a combination of healthy eating and exercise. The exercise can help you

The quickest way to lose belly fat, that's the million dollar question. If you are looking for a solution in

The Fleshiness Myth: Why United States's Obsession with Weight Is Hazardous to Your Health. Gotham Books, New York, ‘04. At

In developed nations, the number of people who are overweight is steadily growing. Sedentary lifestyles and access to copious amounts

Rapid weight loss ideas, just remember before you start that not all methods are good for your body. The last

If you have a child that is overweight, it can be a very delicate situation. You may want them to

Even though there is an endless amount of information out there about weight loss, a lot of people don't even

Low carbs and high protein is the way to lose weight, or so you'll hear from one diet guru, and

Americans lose millions of pounds a year - only to gain most of it back within a year. You've probably

Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not

Safe weight loss is the safest and most effective approach and in order to acquire it naturally, perhaps the two

The south beach diet is a way that many people are shedding the pounds. Miami cardiologic Arthur Agatston started this

One common mistake most dieters make is involves intake. It's not that they are taking in too much. In this

Losing weight is not always about one's desire to look better. Obesity is a serious issue that can have life

If you are one of the millions of people who ever tried to lose weight, then you know how hard

Research has been conducted over the last few years to identify what compound present in green tea makes it a

Many available weight loss products and programs offer quick solutions to weight problems. It is a fact that it is

Ahhh summertime! This is the time of year when thoughts turn to camping or sending kids off to camp. If

If you have ever joined with a male friend in a weight loss programme you may have noticed that men

Believe it or not, losing a little or a lot of fat involves pretty much the same concept - consistent

There are several easy ways to deal with weight loss that will help with your diet as well. The simple

Losing weight is hard to do. Sure, there are some quick ways to get some weight off fast, but there

Body cleansing diets, otherwise known as detox diets are more in fashion than ever. That sound you hear is coming

Most everyone knows that good eating habits are essential to good health and well being and while many people seem

Do you eat fast food often? Do you tend to snack on unhealthy packaged foods and lack a proper amount

There are so many different diets on the market that it is important to know which diet is honestly safe

For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many

There is no magic pill to weight loss, and there is no single solution. If you exercise like crazy, but

What is your daily diet like? Do you begin the day with a buttery croissant and coffee with cream and

The latest dieting craze has no doubt been the low carb high protein diets. Those of you on Atkins, South

The top ten reasons to exercise is just the beginning of the benefits that you will get by including exercise

Maybe you feel as though you are already at a level of optimum health, and the last thing you're worried

Do you know that many people who successfully lose large amounts of weight and are also successful at keeping it

It used to be that almost all meals were eaten at home. The only exceptions were if you happened to

If you are looking for a new way to lose weight then you will want to learn more about Chinese

Is Hoodia the gift you should ask Santa for? It is the holiday season and a fun time for celebrating

Did you know that obesity is becoming an epidemic of the 21st Century? Although there are many differing reasons why

A recent study revealed surprising facts surrounding low-fat weight loss diets and their believed benefits relating to heart disease and

Most of us, in an effort to find ways for shedding a few lbs within a minimum time possible, either

Obesity is a big problem in America and the world. Our life is filled with temptations cheap food and laziness.

Elevated levels of serotonin in the body often result in the relief of depression, as well as substantial reduction in

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Want some quick weight loss tips? Who the heck doesn't? I wish it could be quick, then all I would

Yuck! You feel fat! Maybe you just caught a peek of yourself in the mirror and weren't happy with what

If you have tried your share of diets over the years then you know how difficult it can be to

Much of the weight loss industry likes to focus on overweight Americans. That's where the money is for them. But

I've put together some Atkins Diet tips for all of you out there who are on the Atkins Diet. I

People who want to lose weight normally start out with the best intentions. However, life usually takes over and then

This year millions of people will embark upon a diet and most will fail to lose weight. The usual response

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Have you heard about the South Beach Diet delivery? Or, are you familiar with the South Beach Diet delivery? If

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Perhaps you are in a state of general good health, and you are not overweight. If so, then you may

If you have spent any time looking on the internet in order to find a quick weight loss diet, you

WHAT TO EAT KEY #1 Eat lots of Organic Vegetables and Fruits! Veggies and fruits are low in calories, provide

As anyone who has ever been on diet knows, trying to lose weight is hard enough without any added pressures.

A collection of tips on how to begin losing weight makes the perfect starting point for a beginner to start

Everyone who has ever tried to lose weight and keep it off knows that it is a very hard thing

Studies show: TV makes you fat This large amount of time spent motionlessly staring at a screen is also hazardous

Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make

Were you aware that there are certain foods that can speed up your metabolism helping you to burn fat and

For those interested in taking hoodia, they will be presented with a choice between pill and liquid forms. As with

There are so many questions that should be answered when you are seeking to find the very best of weight

One of the best ways to lose weight is to have a change of heart as well as a change

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Chitosan is deduced from chitin, which is a compound. It is found in the shells of aquatic arthropods. It is

"I'm on a diet". Do those words sound familiar? It is proven that "diets" do not work for long term

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The Flavor Point Diet is premised on creation of meals, whose flavors help your appetite center recognize this point sooner

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It's a given that practically everyone wants to be fit and stay fit, but starting a fitness program may be

When you lose a massive amount of weight after undergoing the Gastric Bypass Weight-Loss Surgery, it's difficult to change our

Ephedra has been the center of controversy and debate recently, because of its many adverse side effects and at one

To ensure a healthy life, you must take care of your weight. Achieving your ideal weight is a tough task

Have you ever been so excited about something that you just have to tell someone? That level of interest and

Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they

You want to make sure that you are getting the most out of your juicing experience, both financially and for

So you're thinking about adding fat burners to your daily routine to help you on your way to that slimmer,

Nobody expects to hire a personal trainer and be left in worse shape than when they started, and yet it

Most people in the world have belly fat, and many try to figure out a way of getting rid of

With the right planning and goal setting, any major project is achievable. Weight loss is no different! Nothing will make

Gaining weight is easy. With some extra calories in your food, you can enter into the unhealthy world of obesity.

One of my greatest problems with the control of my weight is the fact that so much self disipline is

Being overweight has now moved from a social nuisance and domestic embarrassment to an official disease. The American Heart Association

Could Hoodia weight loss supplements fulfill the expectations of dieters and impact the United States obesity troubles? Today fifty million

Hard to believe that a diet that has been around since 1972 is still such a hot topic. Of course,

Another very good reason why the holidays are a few months away from summer is so that you can have

There is much to learn about weight loss and much personal success that can go along with this knowledge. There

I'm often asked what is the best diet, or the best food program, best exercise program and which single best

Statistically, obesity is on the rise in our culture. If you have tackled your weight problem, you may have to

In the quest to find the ultimate weight loss solution, medical researchers have come up with a variety of procedures

One of the first things that you'll do when you decide to lose weight is to set a goal weight.

Losing weight can seem like an impossible mountain to climb. It doesn't matter if you have 5 pounds that are

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If you have been struggling for a while to lose some weight, even if it is only those last five

Movie stars. Loved by many, hated by some and the envy of all those around them, but how do they

Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of

If you exercise to exhaustion and still are not seeing the results in your thighs you have hoped for, consider

As parents, I think we can agree that when it comes to encouraging kids to make healthy choices, it's not

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There is nothing better than being in shape to keep you happy and healthy. If you have a few pounds

Reprogramming the Overweight Mind 7 Steps to Taking Control of the Subconscious does not follow the usual weight loss and

Do they work? Yes -- you do lose weight initially on a High Protein/Low Carb diet but 90% of your

If you have been dieting and haven't lost weight, stop! Don't even think about trying another diet, because it will

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You will lose weight if you follow a low carb, low fat diet. You will still need to eat fats

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Liposuction is a surgical method that removes extra fat deposits and shapes the body. Excess fat is removed from under

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When someone says they want some quick weight loss tips, then no doubt some think that it is impossible to

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Approaching the matter of nutrition and weight loss, we have to emphasize the two basic issues that nutrition itself is

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The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories.

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Losing weight is something that many people try to do everyday. There are a number of different ways to slim

Xenical One of the best and the safest weight loss drugs is Xenical. If you buy Xenical, it helps you

The e-mail comes out at noon. "To celebrate your hard work this week, there is cake and ice cream in