Wine, cookies, ice-cream, magnesium, Rescue Remedy, crystals...Does anyone else have experience looking for external solutions to stress in every possible place imaginable? Thankfully, for both…
Indigestion, also known as dyspepsia, is a very common problem. The symptoms that an individual may notice after eating may vary greatly from person to…
Large, round and firm breasts are what many women desire to have. For many, full breasts symbolize beauty and enhance a woman’s femininity. While some…
When you teach a friend, co-worker, or family member, one Yoga technique, you have taken the first step toward becoming a Yoga teacher. This…
What's next; will we have to pay a toll to meditate? How can it be morally correct to gain a US patent on a 5,000…
You hear so much about Yoga these days, and there are so many Yoga styles to choose from, that it is advisable to research…
In this video Rajiv Dixit ji is talking in hindi on "how to cure insomnia by Ayurvedic method." The Video was seen and shared by…
Molded by over 10,000 of spiritual revelations and experiences, yoga is one of the oldest spiritual traditions alive today. While innumerable texts have been composed…
Yoga is an age-old science made up of different disciplines of mind and body. It has originated in India 10,000 years ago and is still…
Approximately 1 in every 3 adults in the United States has high blood pressure, or hypertension. Often called the silent killer because it produces few…
Back pain has become extremely common these days, especially in adults who have sedentary jobs and have to sit in front of the personal computer…
Most westerners usually wince when they the subject of yoga is brought up. All they see is complicated poses done by yoga practitioners. But there…
Yoga books from ancient Hindu scripts tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit.…
Yoga is a powerful tool to help you blossom and reach your full human potential. The seeds are all within you, yoga is the water,…
Yoga is a wonderful form of exercise and assists in controlling and balancing various aspects of the body and mind. Yoga helps you in…
Yoga is flourishing now even in the conservative South, with studios popping up everywhere offering enough different yoga classes to make the head spin.…
Yoga is a special form of meditation to give you the serenity that you need in this chaotic world. During yoga practice, you should…
The word Pranayam is derived from a combination of the following Sanskrit words: ‘prana’ meaning – ‘life force’, ‘yama’ meaning ‘discipline’ and ‘ayama’ meaning ‘expansion’.…
Based on a holistic approach to healing that emphasizes the relationship between the body and mind, Japanese yoga exercises -- Shin-shin-toitsu-du -- focus on the…