Probably the most talked about vitamin is Vitamin C. Most people associate it with orange juice, assume that it will help you stay healthier, and…

Weak, fragile bones and susceptibility to fractures-these are some of the painful consequences of the debilitating bone disease, osteoporosis. Currently, 10 million people suffer from…

Body detox is among the best ways of keeping ourselves clean and healthy, besides other methods such as special diets, vitamin supplements, natural therapies, and…