cholesterol

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  1. Phillip123 says:

    I wanted to get in shape a few months ago, so I’ve been doing a lot of cardiac exercises to lose all my fat. I lost all my excess fat and am very thin now, but now I realize I barely have any muscles. So I’m going to buy a few weight sets tonight to start lifting. I understand you need a lot of protein to get muscles. So can you suggest some healthy foods that have a lot of protein in them? (I’m not a vegetarian or vegan by the way, suggest healthy meats if you want.) Thanks.

  2. BluffMeYouWillNot says:

    I have high cholesterol , and now i am getting leg pain/cramps . do you guys think the pain is due to my high cholesterol?

  3. Epimetheas89 says:

    i found cholesterol on 229.. 144 is the ldl… 1st time in my life i found chol.. the thing i wanna ask.. does it has to do that i didnt sleep at all for one day when i went to do the tests? also i think i eated some chips some hours before the test…

  4. Nice jump from talking about cholesterol to saturated fat at 2:14. Yep, and drinking water will make you float…..idiot….

  5. TheZachRogers says:

    I have found the most effective and (dually important), safe way to lower cholesterol, is to take a natural supplement. About 6 months ago, I found CholestProtect… The results have been impressive.

  6. TheZachRogers says:

    ergsfdgsdgsgfsdfgsdfg

  7. ZoeHarcombe says:

    More outrageous misinformation on a vital life substance – cholesterol.
    Think about it – we have been eating animals (the source of saturated fat according to Mr White Coat) for c. 3.5 million years. Let’s say that translates to us having been eating animals for 24 hrs, then agriculture (large scale access to carbs) developed 4 mins ago and our consumption of sugar has gone up 20 fold in the past 5 seconds. I wonder which is the real baddie?!
    Watch Dr M Kendrick instead!

  8. Tallguy2011 says:

    He is Totally Wrong About Cholesterol…..So are Most Doctors……WE have BEEN BRAIN WASTED INTO THINKING LDL IS BAD CHOLESTEROL. LDL is Only Bad If you Have a Poor diet… Or if The LDL gets oxidized which can cause Inflammation. IF we Eat RIGHT LDL WILL FUNCTION THE RIGHT WAY…THERE IS NO SUCH THING IS GOOD OR BAD CHOLESTEROL…. WITHOUT CHOLESTEROL WE WOULD NOT EXIST…. ) CHOLESTEROL IS MANUFACTORED IN OUR LIVER….

  9. bluediver2 says:

    My cholesterol i found out today is at 222 i dont know what to do i like burgers should i limit it to once a week ? and i eat eggs almost daily and we eat alot of canned foods can someone help me ?????????

  10. Does poor diet cause smaller LDL particles? and How?Generally does the liver only produce the large (safe) LDL particles? I am very open minded now that I am hearing a lot about the myths of Cholesterol. Thanks in advance.

  11. alright mate, after you blood tests check your doctor for options, medicine is a good alternative, until then, cut out the burgers as you may develop hypercholesterolemia which is over activity of cholesterol, check for family history of this condition also, relax you will be fine. IF the burgers are fast food, they should not be eaten every week, once a month at the most

  12. Yes, eat less burgers for sure. I am not a Doctor, but I am a fitness enthusiest. Get your protean from other sources like yougart, beans, fish, protean is a very small part of your food pyramid anyway, you do not need much of it.

  13. Tallguy2011 says:

    cholesterol is not the enemy……..

  14. Tallguy2011 says:

    HDL and LDL are not even Cholesterol…………….he needs to listen what he just said………… HDL High Density Lipoproetin………..LDL Low Density Lipoproetin……………They are Proteins…….that transport cholesterol to and from tissue…….you dumb ass…..These Doctors need to go back to school………..

  15. canaan1967 says:

    All cholesterol is vital. There is no such thing as “bad” cholesterol. ATHEROSCLEROSIS IS CAUSED BY POLYUNSATURATED OILS. THIS DOCTOR’S ADVISE IS KILLING PEOPLE.

  16. SuperSean32 says:

    What does high Cholesterol have to do with Obesity?

  17. I own the record for bad cholesterol. It’s like a million or something, lol. Anyway, my “bad” cholesterol was well over 200 while the “good” didn’t even show up on the test it was so low. And those damn triglicyerides (sp?) were dangerously high. So, I’m on 2 meds, one to lower the bad, one to raise the good, and fish oil pills to help lower the t’s. It sux. Side effects are awful.

  18. timgillan says:

    Yep I totally agree with you! I have just been told about a documentary called “Fat Head” that exposes ‘Ancel Keys’ the founder of the ‘Lipid Hypothises’ so check it out if you haven’t al ready 🙂 I am trying to collect videos for my PT clients so if you have any you can recommend that would be great 🙂

  19. nadiaaraquel says:

    @jmoon219 .. hmm you don’t seem too sad about that.. i got the impression you were happy .. but who am i to judge : |

  20. it’s not so much that I’m happy, I’m just showing how if it can happen to me, it can happen to anybody.

  21. AnEscapedMind says:

    yea, great point

  22. hardlypinxt says:

    This is bullshit. Why would eating meat- which we’ve been eating for thousands of years be bad for us? This guy is seriously misguided.

  23. spirit7000 says:

    drugs will kill you.
    food wont
    natural food i am talking about no meat

  24. spirit7000 says:

    have you been there when they made that meat?
    do you trust meat packers thinking their looking
    out for your health.
    any business is in business to make money not
    to keep you healthy

  25. therawfooddiet says:

    Now I know how that stuff work!!! THanks for the video!!! Dont forget to watch my videos!!!