There are range of factors that can cause female low libido, from physical reasons to psychological stressors any thing can cause lack of desire for lovemaking in woman. There are few phases in a female’s life when some reduction in desire for lovemaking is acceptable and inevitable but apart from these any woman experiencing lack of interest in sexual activity should be treated seriously.
Female low libido is common and there is no drug you can take to cure it but the really good news is you don’t need drugs, you can increase libido by taking some time tested herbs. Quite simply, these herbs will give you nutrients you don’t get in your everyday diet which will cure all the common causes of low libido.
Menopause, pre-menopause and pregnancy are some phases of a woman’s life which affect libido negatively. Some woman experience increased desire during pregnancy while some may not feel it at all. Menopause causes lack of few hormones like estrogen in the body which causes dryness or lack of lubrication in female genitals to cause discomfort during lovemaking and eventually causing low libido. Lack of estrogen in a healthy woman can cause pain during intercourse, vaginal infections like yeast or bacterial infections damage tissues of the genitals, diseases like endometriosis, vaginismus and dyspareunia also cause severe discomfort during lovemaking activity to promote low sex desire in female.
The nature give has gifted us with many herbs that take properties that enhance the female sex hormones and help her to achieve fertility. Herbs such as ashwagandha, brahmi, shatavari, guduchi, ashoka, coconut etc are said to be beneficial in bringing back to the fertility. Libido for Her is a safe, all-natural herbal solution that can help you get your sexuality back on track Libido for Her have free trial Offer. However it is important to know about the causes before moving to the treatment of female sex libido.
- 1 Female Low Libido – Causes and Natural Treatment
- 1.1 Causes of Female Low Libido
- 1.2 Natural Treatment to cure Female Low Libido
- 1.3 How do natural supplements for the woman’s libido work?
- 1.3.1 Ginseng
- 1.3.2 Dong Quai
- 1.3.3 Damiana and Ashwagandha to boost female sexual libido
- 1.3.4 Damiana and Dong Quai for hormonal changes
- 1.3.5 Muira puama tree bark
- 1.3.6 Gingko biloba
- 1.3.7 Saw palmetto to increase female sex libido
- 1.3.8 Sarasparila to enhace female sex libido
- 1.3.9 Other herbs for female sex libido
- 1.3.10 Recommended By Readers
Female Low Libido – Causes and Natural Treatment
A healthy libido (sexuality) is different for every woman. Each woman is unique and what is normal for one woman might not be for another. There are instances when there is an imbalance in hormone levels. A simple blood test can diagnose any hormonal deficits and imbalances. It is extremely important that a woman be honest when describing her sexual difficulties, so that a treatment will be given that can correct the problem.
Causes of Female Low Libido
The list below might give you an idea of how many different causes there are for low libido in women.
2. Lack of Sleep
9. Excessive Dieting
10. Strenuous Exercise
Finally, cultivate a positive outlook on life. Stress, tension, anxiety and fear all have unhealthy effects on the body, including reducing a woman’s chance of conceiving. So be sure to include pleasurable activities in your life with your partner. Above all, don’t worry; instead be happy.
There are more plenty of products that contain above mentioned herbs in such a different form. Using latest technology, there are also sprays available to enhance the female libido since the spray contains potential herbs that tighten the vagina and also wake up the local space that play significant role in sexually tempting the female. Enhancing the female fertility depends upon the causes. In other words, if female fertility is affected due to the hormonal insufficiency additional female sex hormones are to be supplied.
Natural Treatment to cure Female Low Libido
Natural treatments and remedies can alleviate the situation of female low libido without leaving any side effects and is the most economical way of treating this problem. Herbs like Maca roots, horny goat weed, Ashwagandha or withania somnifera, muira puama are few commonly used herbs for treating low libido in female. These herbs promote hormonal balance and secretion to improve functionality of reproductive organs. These herbs also safeguard atrophy of reproductive organs and tissues to prevent other disorders which may cause female low libido.
There are certain foods and if these are included in the diet they resolve and prevent the situation of low libido effectively. Avocado, pine nuts, almonds, cooked tomatoes, asparagus, celery, figs, ginger, garlic and banana are recommended as foods to boost up sexual desire and performance.
Herbal supplements are available in the market using herbs as ingredients are also very effective and economical way of treating the problem or preventing it. Regular exercise and physical activities like walking, jogging and yoga keeps mind and body fresh and also promote mental clarity which keeps stress at bay. Avoiding spicy, processed and food high on fat, too much use of sedatives, tranquilizers and birth control pills is also helpful in treating problem of low libido in female. Communicative relationship with the partner is always helpful and conveys the feeling of one partner to other for keeping relationship transparent and healthy.
How do natural supplements for the woman’s libido work?
These supplements are typically blended herbal formulas with a number of natural ingredients that each addresses some aspect of the female sexual response cycle. For instance, some ingredients act on the circulatory system to increase blood flow to the genitals, while others directly enhance production and balance of hormones associated with sexual health.
To get the blood flowing to and into the sex organs, you can take the famous Chinese herbs of Ginseng and Ginger. For libido and sexual satisfaction, the sex organs must fill with blood and these herbs, will increase blood circulation quickly so the blood fills the sex organs quickly.
For more estogren, you can take the famous Chinese herb Dong Quai and to increase testosterone, Ginseng (which we have already mentioned) will increase levels quickly.
Damiana and Ashwagandha to boost female sexual libido
To fight stress and anxiety, you can take ayurvedic Damiana and Ashwagandha which will relax the mind and calm the body, so your mind can focus on enjoying sex.
Damiana and Dong Quai for hormonal changes
A Women goes through numerous hormonal changes during life and these can all lead to low female libido; the best combination of herbs to take to fight these hormonal changes and restore balance are – Damiana and Dong Quai.
Muira puama tree bark
Muira puama tree bark has been used since a long time for increasing female libido and sexual potency. It is very popular even today for its magical properties and is used in various effective supplements and medicines for treating sexual dysfunctions.
Gingko biloba can improve sexual responses of women and also can promote good overall health. It is a vital ingredient of many medicines and is very effective natural treatment for female libido as it improves desire, excitement and climax by improving sensation in female body.
Saw palmetto to increase female sex libido
Saw palmetto is another herb which is used for treating sexual dysfunctions and disorders in males and females both, this herb has unique property of improving the action and effect of other herbs hence it is an important ingredient of many natural treatments. When used independently this herb can improve and maintain the balance of healthy prostrate gland hormones to optimize sexual functions of the body.
Sarasparila to enhace female sex libido
Sarasparila promotes secretion of testosterone and progesterone hormone in the body for improving female and male libido naturally. These hormones are vital for sexual functions of the body and for sexual responses.
Other herbs for female sex libido
There are few other natural herbs which are effective in treating low female libido naturally like tribulus terresteris,catuaba, licorice roots, maca roots etc. These herbs shall be taken for sufficient duration for results and no two herbs shall be mixed together without an expert’s advice.
If you take the best female libido pills, you will get all the above herbs and others, to help you cure female low libido and enhance your overall level of health at the same time.
Low female libido enhancers are such the components that take back the sexual thoughts and interest in women right without affecting any other body systems and so their organs. Generally female libido enhancers that come in many forms such as pills, capsules, granules as internal use and gel so, cream, lotion, oil and spray as external use.