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  1. My sorority wants to do a weight loss challenge based on percentage on a free website. We like’s competitions, but they charge per person to do the challenge and a lot of our girls can’t do that. We need a free option that’s easy to use and easy to track. Thanks!

  2. Hooke’s Law states that the distance a spring stretches varies directly with the weight on the spring. A weight of 60 pounds stretches a spring 9 inches.

  3. SomeoneInCollege says:

    Nice video! I think you’re doing great!

  4. green juice and green smoothies really help with the cravings.

  5. Thanks!! Luv ya! Thanks for watching it…finally, haha.

  6. Yes, I’ve found that too! I wish they got rid of them ALL, but they help a lot, haha.

  7. BrianJunglist says:

    sup good job on your progress, im 26 and im way out of shape and iv been shakey and have had head aches for the past week so it sorta scared me into working out i started walking everyday and im eating nothing but fruit and vegies and dry rice and beans. from what research vi done these foods are what i need to get my heart healthy im really scared of becoming diabetic so i hope i can figure this out.

  8. HcgProtocolVlog says:

    Super Duper. I have had the same results eating raw. I have lost 40 lbs since Nov 15 08. It really works. I feel so much better and after 3 months…the other food does not satisfy me. I do not feel good after eating the food I used to eat. I have no desire to eat bread, but I do love chewing it. I do eat meat but only once a day if that and a small amount of lean meat. Beans are a great source of protein. Congratulations!

  9. vitalityv says:

    Congrats! You’re doing good.

  10. Good for you for having the wisdom and foresight to try to prevent it! I wish I would have been that smart. 🙁 Sounds like you are doing awesome. I started a blog. I’ll be putting up lots of info on there about diabetes and prevention. I have a link to it in my info section on my channel. Won’t let me put the link here. Good luck and I’m sending you lots of good vibes.

  11. 11moonelf says:

    Hi Bjay ~ What a great story! Thanks for sharing. I’ve recently gone mostly raw. 70% to 100%, depending on the day. Like you I eat much that would be categorized as vegan but I do not identify that way at all either. Since I do eat fish, dairy and sometimes meat. Though I haven’t wanted much chicken and I’m tending to do fish [love sushi!] and dairy raw…Curious: why did you feel you were losing weight too fast? Were you having a bad experience with that? Did you get sick?

  12. I wasn’t sick at all and I felt really good. But I’m 40 years old and and my skin isn’t as elastic as it used to be lol. I wanted to give it a chance to bounce back. Plus It was kind of scary to say, I lost 30 pounds in two months. I don’t know why, haha. I also was having a little hair loss because I had shocked my body by jumping in to 100% raw all of a sudden. That stopped, but now it’s happening again for a whole different reason, not related to diet – my poor hair!

  13. RainbowPallette says:

    Congratulations Dear Bjay !
    The Music in the beginning is very nice. Can you tell me the name of the song.
    Thanks for upload.

  14. It’s called Future Cha Cha by Kevin MacLeod at Incompetech (dotcom)

  15. LILitaly773 says:

    u look great!! and u have a beautiful smile!! yer kickin ass with yer accomplishments any guy would be lucky to have u. lovely, strong willed and to keep committed reaching yer goals.

    ciao bella:)

  16. dream2last says:

    well you look great and thanks for sharing

  17. viveleraw says:

    You could always go raw food and instead of mainly drinking juice… you could eat three meals a day [all raw or what ever percentage you want] adn have the juice as a side or snack.

    Your skin still should be great, but maybe the weight loss wouldn’t be as fast!

    Wasn’t sure is that was already wwhat you were doing, but good luck! 🙂

  18. viveleraw says:

    In the after pic yuo look so good!! Congrats. I cant believe the change…

  19. KautiousKat says:

    Hi, sorry comments are from me. I was signed in to another persons account– don’t worry, she lives in my household. No hacking going on here! 😀

  20. do you think it’s possible to exercise 5-6 hours a day with a raw diet and/or juicing

  21. Forsure3333 says:

    So you’re training for the Olympics???

  22. Congratulations Bjay!

  23. I think this is fabulous and is a lot like the expeience I am having. Hope you dont mind, I linked your vlogs to the PCOS message board in hopes that you will inpsire people to do what we are doing. You go girl!

  24. jessicita76 says:

    oh my GOD. you look sooooo much younger now. that’s amazing. i’ve been eating raw for 2 months and I’m going on a juice fast on Monday!! inspired