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  1. Okay so i want to loose a little weight and I’m not gonna make myself throw up or something because I’m just not into that. I just want to loose some weight for school so what are some good things to eat while in school I will have to bring my food so any suggestions and after school are there any good exercises that would help me too? K thanks for the help

  2. Mak Sultan says:

    I want to try something new and I am tired of eating apples, bananas,etc all the time after school.

  3. snowmountain2007 says:

    I’m eating almonds right now as I watch your video!! I’m eating a trail mix with almonds, cashews and cranberries!! 🙂

  4. I’m eating almonds right now too watching this, and i just finished a bag of natural sultanas. Very Nice.

  5. 559tbone559 says:

    haha…i just started eating almonds about 2 weeks ago, i love them….and i love this video…almond brother(butter)…haha u were thirsty from the almonds that’s why u couldn’t pronounce butter haha…yeah, i never knew about almond butter so thanks for the info, gotta get some today. It’s only been 2 weeks of eating almonds and my stomach ache has gone away, my acne started clearin up, and i just feel so much more energetic…almonds everyday ia a good choice…yeah baby my new favorite snack

  6. livelife365 says:

    wow, cool that eating almonds is working so well for you…glad you enjoyed the vid…

  7. 559tbone559 says:

    yeah, i have one question though, the other day, i was munchin on a bunch of almonds, and i threw in some whole wheat bread right, and couple of hours later, i was so constipated, for like the whole day. i don’t know if it was the bread or the almonds, give me an advice plz buddy…i think it was just a bad idea to mix the two together though.

  8. mars bars with almonds count?

  9. AngelLikesMoney says:

    Sweet my dad just bought about 2 huge jars of almonds, haha.
    but exaclty, whats the right amount of almonds to eat per day?

  10. livelife365 says:

    figure about 10 calories per almond, so don’t eat too many if you are trying to watch your weight. But I suggest around 20…

  11. EuphoriaValleyFilms says:

    I think that your videos are very helpful, keep up the good work.

  12. livelife365 says:

    thanks for the kind words and for subscribing to my videos…peace, mike

  13. CACTUSSACK778 says:

    i’ve been eating about a pound every 3 to 5 days. Is that bad?

  14. livelife365 says:

    Almonds are high in calories…depend on what your weight goals are…if you are trying to lose weight you may want to watch your consumption…other than that they are very healthy for you

  15. MisterQuebec says:

    I’ve always bought my almonds from the same place. Recently a friend of mine gave me some of hers. I was wow’ed. Hers tasted so much better. I guess mine are bought by my store when they approach their expiry date. I was certainly not eating as healthy as I thought. Lesson: Try different sources.

  16. MisterQuebec says:

    Almond butter: Fantastic invention. And it does not leave pieces between the teeth. 🙂

  17. MisterQuebec says:

    I have now a bag of almonds in my car and in my cabinet at work. When hungry in traffic, I have a few of them that I chew very slowly.

  18. livelife365 says:

    hey, glad you are enjoying my videos, much appreciated. almonds are very healthy for you…

  19. atifatima says:

    hi Mike, i really like your videos they are very fun and i justt like to watch them……….another thing about almonds though, is that they sharpen your memory. anyways im going to eat a lot more almonds. ……have a nice day


  20. livelife365 says:

    glad you enjoy my vids and thanks for the almond tip!

  21. svtcontour says:

    I usually eat a fist full of raw almonds every day. I would never touch roasted almonds because high heat will destroy the beneficial benefits of the oil in the almonds.

    Great video by the way.