Stuttering or stammering is a speech disorder in which the flow of speech is disrupted by involuntary repetitions and prolongations of sounds, syllables, words or phrases as well as involuntary silent pauses or blocks in which the person who stutters is unable to produce sounds. The term stuttering is most commonly associated with involuntary sound repetition, but it also encompasses the abnormal hesitation or pausing before speech, referred to by people who stutter as blocks, and the prolongation of certain sounds, usually vowels or semivowels. According to Watkins et al. stuttering is a disorder of “selection, initiation, and execution of motor sequences necessary for fluent speech production.” For many people who stutter, repetition is the primary problem. The term “stuttering” covers a wide range of severity, encompassing barely perceptible impediments that are largely cosmetic to severe symptoms that effectively prevent oral communication. In the world, approximately four times as many men as women stutter, encompassing 70 million people worldwide, or about 1% of the world’s population.
The impact of stuttering on a person’s functioning and emotional state can be severe. This may include fears of having to enunciate specific vowels or consonants, fears of being caught stuttering in social situations, self-imposed isolation, anxiety, stress, shame, being a possible target of bullying (especially in children), having to use word substitution and rearrange words in a sentence to hide stuttering, or a feeling of “loss of control” during speech. Stuttering is sometimes popularly seen as a symptom of anxiety, but there is actually no direct correlation in that direction (though as mentioned the inverse can be true, as social anxiety may actually develop in individuals as a result of their stuttering).
Stuttering or stammering is generally not a problem with the physical production of speech sounds or putting thoughts into words. Acute nervousness and stress do not cause stuttering, but they can trigger stuttering in people who have the speech disorder, and living with a highly stigmatized disability can result in anxiety and high allostatic stress load (i.e., chronic nervousness and stress) that reduce the amount of acute stress necessary to trigger stuttering in any given person who stutters, exacerbating the problem in the manner of a positive feedback system; the name ‘stuttered speech syndrome’ has been proposed for this condition. Neither acute nor chronic stress, however, itself creates any predisposition to stuttering.
Stammering (Stuttering) Causes, Prevention and Ayurvedic Natural Home Remedies
Causes of Stuttering or Stammering
Experts don’t know for sure what causes stammering in a child, but most believe that the speech disorder occurs as the result of a variety of factors. They may include one or more of the following:
- Genetics. Most experts agree that stammering has a genetic component. 60% of all people who stammer have a close family member who also stammers.
- Developmental stammering. Many young children go through a period of stammering beginning at the age of 18 months to 2 years, as they hone their speech and language skills. This form of stammering is usually temporary.
- Neurological factors. Research has found that people who stammer process language differently than those without the speech disorder. In some cases, there seems to be a problem in the way language is transmitted through the brain. Scientists don’t know exactly why this occurs.
Prevention Tips to Reduce Stuttering or Stammering
Parents can have an enormous effect on how the stammering child views his disorder and how comfortable he feels in his ability to express himself and to be heard by those around him. Here are some steps you can take to help your stammering child:
- Try to speak slowly and calmly to your stammering child. Encourage the other adults in your child’s life to do the same.
- Try to maintain a calm, quiet atmosphere at home.
- Pay attention to what your child is saying, not the way he is saying it. This will require you to slow down and pay attention. Don’t show impatience or irritation when your child is talking to you.
- Don’t offer suggestions such as, “Slow down”, or “Can you say that more clearly?”
- Minimise questions and interruptions when your child is speaking.
- Never call attention to your child’s stammer or other speech disorder.
- Try to make time each day for one-on-one time with your child.
In short, stammering is nothing but inability to pronounce certain letter or words and disruption of flow of speech by repetition and prolongation of sounds. Other than children adults also suffer from Stammering. The causes are not clear till today but it can be due to heredity, tension and other factors.
Stammering (Stuttering): Ayurvedic Natural Home Remedies
Home remedies for Stammering are
1. Eating a fresh Gooseberry (Amla) daily is helpful in curing stammering. A spoon of dry Gooseberry powder with a spoon of pure Ghee taken in the morning is also helpful in curing Stammering.
2. Dip 12 Almonds (Badam) overnight and peel them in the morning. Grind them and eat with 30 grams of pure butter. Continue this for few months to overcome Stammering.
3. Grind 10 Almonds and 10 whole Black peppers (Kali mirch) with a piece of Sugar candy (Mishri) and take it for some days to overcome Stammering.
4. Eating dry Dates (Chuhara) before going to bed but avoid drinking water for at least 2 hours, also helps to clear the voice and cures Stammering.
Amazing Benefits of Ayurvedic Home Remedies
Ayurvedic health treatment is the world’s oldest holistic healing system.
It was developed more than 12000 years ago in India.
It’s based on the simple belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
It believes in the principle of free treatment using herbs, roots and leaves of nature. You can also call it world’s first open source medical system.
Read some of the health guides on Ayurvedic home remedies and share them with your friends and family. Implement them in real life and stay disease free.