PH Balance (Potential Hydrogen) and a Healthy body!! Please read
to save your Health!
Do you have any of these illness or symptoms?
Beginning stage of low Ph Balance you may see …..
Acne,Agitation,Bloating,Cold Hands & Feet,Food allergies, Hard
to get up in the morning, Lack of Sex drive,Mild Headaches,Panic
Attacks,Rapid Panting Breath,Asthma,Cold Sores
Intermediate stage of low Ph Balance range you may see…
Loss,Fungal,Infections,Hives,Migraine Headaches, Numbness &
Advanced stage of low Ph Balance range you may see…
If you do, then you have a low Ph balance in your body which is
causing these problems. Read on to see how you can change your
PH balance and help you live a longer and healthier life!
What is Ph Balance and why is it important?
pH is the abbreviation for “potential hydrogen”. It is the
measure of the acid level in your body fluids. The higher the pH
reading, the more alkaline and oxygen rich the fluid is. The
lower the pH reading, the more acidic and oxygen deprived the
fluid is. The pH range is from 0 to 14, with 7.0 being neutral.
Anything above 7.0 is alkaline, anything below 7.0 is considered
Alkalinity is anabolic (builds up) and acidity is catabolic
(tears down). Acid/Base Balance in the Body The pH of blood is
under very tight control. The normal range is from 7.35 to 7.45.
Fact: The pH level (acid – alkaline measurement) of our internal
fluids affects every cell in our bodies. Extended acid
imbalances of any kind can overwhelm your body. When the pH of
the body gets out of balance (too acidic), we may experience low
energy, fatigue, excess weight, poor digestion, aches and pains,
and even more serious disorders.
How improve your PH Balance in your body?
Your body is like a fish tank, In which your body needs to be at
a healthy state to stay healthy. The pH scale is from 0 – 14 0 1
2 3 4 5 6 7 healthy 8 9 10 11 12 13 14
The process of restoring pH balance begins with proper diet and
nutrition. This includes eating alkalizing foods (vegetables,
low sugar fruits, etc.), super hydration (drinking plenty of
ionic, structured, alkaline water), and proper supplementation.
When you experience the magic of pH balance, you’ll rediscover
vibrant health and energy. A body in balance is full of
vitality, and is lean and trim. You’ll find that you have mental
clarity, and you’ll even notice that your skin has regained that
healthy glow. Simply put, a body in balance functions properly,
and operates optimally.
Our bodies are alkaline by design and acid by function.
Maintaining alkalinity is essential for life health and
vitality. All leading biochemists and medical physiologists have
recognized pH or acid/alkaline balance as the most important
aspect of a balanced and healthy body. They have long known that
the maintenance of an alkaline pH is critical to cellular
The quality of drinking water which has surface water as its
source is steadily deteriorating because of pollutants and acid
rain. Even ground water is becoming acidic.
Food that are alkaline that will help you stay at a alkaline
state are as follows….Almonds,Apples,Apricots,Avocado,Bananas,
Beans, dried Beets,Blackberries,Brazil nuts,Broccoli, Brussels
sprouts,Cabbage Carrots,Cauliflower,Celery Chard,Cherries,sour
Figs,dried Grapefruit, Green beans,Green
Products that can help increase your Ph Balance to a alkaline
state are Coral calcium supplements, dehydrated goat whey mix,
Kyo-green powedered drink mix, and there are others; which you
can find at a health food store or
try this site too http://www.morinfo247.com/9063400 Food that
put you in an acid state, which can cause illness
are……………. Acid Ash Foods
Corn,Cranberries,Currants,Eggs,Flour products, Haddock,Ice
Pasta,Peanuts,Peas, dried Pike,Plums,Pork,Rice,Salmon
Sardines,Sausage,Scallops,Shrimp,Squash,winter Sugar, Sunflower
To maintain a healthy Ph Balance, eat the foods that are
alkaline based, take supplements, drink clean water. There are
Ph balance strips on the market which allow you to test your Ph
level too. I hope this information help because I know it has
help me to do these things to keep me healthy.