Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health, leading to reduced life expectancy and/or increased health problems.
Obesity increases the likelihood of various diseases, particularly heart disease, type 2 diabetes, obstructive sleep apnea, certain types of cancer, and osteoarthritis. Obesity is most commonly caused by a combination of excessive food energy intake, lack of physical activity, and genetic susceptibility, although a few cases are caused primarily by genes, endocrine disorders, medications, or psychiatric illness.
A sedentary lifestyle plays a significant role in obesity.
In short, Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/or body water. Both terms mean that a person’s weight is greater than what’s considered healthy for his or her height.
Lets us see what is overweight and obesity.
If a person’s bodyweight is at least 20% higher than it should be, he or she is considered obese. If Body Mass Index (BMI) is between 25 and 29.9 the person is considered overweight. If BMI is 30 or over then the person is considered obese.
Obesity home remedy treatment is quite effective. Following are some cure home remedies for weight loss.
Obesity Causes, Symptoms and Home Remedies
Obesity Information: When the person has excess body fat in proportion to his height and gender, he is said to be obese. It is a condition in which the cells of body not only increase in size, but, also in number. When the calorie intake exceeds the amount of workout done to burn calories, the calories get stored in the body in the form of fat.
Obesity is a serious health problem, as it puts such people at a higher risk of developing diseases related to heart, kidneys and liver, thereby reducing their overall life span. Read on to explore more obesity information, its causes and symptoms.
- Extra body fat
- Strain on the weight bearing joints
- Obese people are more prone to diseases like heart failure, high blood pressure, diabetes, arthritis, gout, liver, and gall-bladder disorders
Causes Of Excessive Weight Gain
- Faulty living style
- Over consumption of fatty fried foods
- Excess calorie intake
- Eating at very frequent intervals
- Hormonal disorders
- Genetic factors
- Metabolic disorder
Ayurveda Home Remedies for Obesity (Obese Cure)
On an empty stomach in the morning, drink 1 glass of warm water mixed with juice of half a lime and 1 tsp honey.
In 1 cup of water, add 3 tsp of limejuice, ½ tsp pepper powder and some honey. Drink this everyday for about 3-4 months.
The leaves of jujube or Indian plum are considered valuable in getting rid of excess body fat. Soak a handful of jujube leaves in water and keep them overnight. Drink this water next day in the morning, on an empty stomach. Do it for about a month or so, to achieve the gain in terms of a slim trim figure.
As a substitute of breakfast, consume 2 ripe tomatoes in the morning. This remedy will aid in reducing your weight at a faster rate.