Detox your body- natural body detox recipes

 

A great way to detox your body is juice fasting. Juice fasting is becoming very popular these days. In order to eliminate unwanted waste products and toxins from the body and for living healthy and fit life, juice fasting is gaining popularity, as a great way to detoxify your body naturally. Due to toxins accumulation you will feel sluggish and also have a poor immune system.

 Juice fasting is a natural detoxifying method which can help you to achieve better health and more energy. It is quite easy to do as fruits and vegetables are readily obtainable and all that is required additionally is a juicer.

If you are a newbie to juice fasting it is important to start out slow and to try it out for one day. Raw juices contain certain natural medicinal properties, vegetal hormones and antibiotics and also have an extraordinary revitalizing and rejuvenating effect on all the organs, glands and overall body functioning.

 

In order to detox your body naturally try to drink a glass full of fresh water mixed with lemon juice on empty stomach in the morning on arising. Try to drink raw juices 5 to 6 times a day at every 3 hours interval.

 

Here are some sample detox recipes that can give you an idea on how to use vegetable and fruit combination for making juices in order to detox your body

Detox Recipe#1: Make vegetable juice combo by 2 Swiss chard leaves +1/2 beetroot +2 or 3 sprigs of watercress +3 carrots +1 celery stalk

 

Detox Recipe#2:For making carrot and apple mix juice take 2 green apples+1 carrot+ Fresh basil leaves

 

Detox Recipe#3: Peach Juice, put 2 to 3 peaches in to a juicer.

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Comments

  1. Harriet W says:

    I would like to go on a one week juice fast for weight loss purposes. What are your experiences with juice fasts? How much weight do u typically lose? How do u manage your cravings during the fast? Please share your experiences 🙂
    Thanks!

  2. My husband and I are starting a juice fast in a week (we’re morbidly obese and we’re using this week to cut out the sodas & coffee so we don’t suffer so badly)…I would like to know the best tips for feeling full so that we’re not tempted to cheat!
    We’ve been doing at least one meal as a juice since a week ago. I’ve lost 15 pounds, he’s down 6 (but he was drinking beer up until yesterday).
    Any helpful guidelines or hints would be appreciated!

  3. I know most sugar scrubs come in jars, but what if they were reformulated to be squeezed from a bottle?

  4. Jerosh Nagulachandran says:

    I want to do some detoxification to my body to clean out my body system…..is there any recipe or fruit diet or any recipe…

  5. superdork says:

    My mom recently had 9 mammograms and a chest X-ray all within 2 months. The technician had problems inserting the wires for a lumpectomy and repeatedly subjected my mom to mammograms. (He was reading the X-ray results incorrectly). As a result, she had at least 7 mammograms in 1 day, plus the original one in November which revealed the problem, then a density test to confirm the problem. My question is, how can you rid your body of the radiation? I know it is not safe to have that much radiation in a short amount of time.

  6. I want to slim down alittle, and FAST! So i was wondering, If those 1-2 week detox’s work?
    And if so, what are the different types?
    The recipes too?

    Thankss 🙂

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