Every women wish to have booblicious breast, to maintain sexy figure, it seems to add seductive angle to the toned body, quite intimidating and forthcoming, thereby building confidence to pursue opposite sex, also to keep their male counterpart within their reach.
Hundreds of thousands of women and teenagers have breast augmentation procedures yearly. This procedure comes with a high price tag and considerable risks are also involved. When you consider ways to enlarge your breasts, consider a natural option prior to undergoing a surgical procedure. These options may leave you feeling more attractive, confident, and secure.
Top Tips to Enlarge Breasts Naturally
1. Exercise – by strengthening the pectoris muscles underneath the breast tissue, breasts can look larger and more tone. Common exercises to achieve this effect include push-ups or drawing the arms repeatedly together to bring the palms of the hands together.
2. Proper Bra Sizing – proper measurement of bra size is key in getting the support, lift, and comfort that can add size to your breasts. The time spent on being sized properly is well worth it.
3. Make-Up – for enhancing your cleavage, consider applying a touch of shimmer or bronzer in between your cleavage to draw the eye to that area and visually add depth.
4. Cup Enhancers or Silicone Bra Inserts – these cup enhancers can be purchased and applied with double-sided tape to fit snugly in your bra, undetected. Look for ones that are hypoallergenic if you have sensitive skin and are also sweat and waterproof.
5. Push-Up Padded Bra – consider purchasing a push up bra with padding to achieve a larger appearing cup size and increased cleavage.
6. Proper fitting shirts – tight fitting clothes do not enhance your bust line or breast appearance. Choose clothes that fit properly and don’t show too much cleavage.
7. Tape or Moleskin – apply tape or moleskin across the lateral and bottom aspect of the breast to push them together and give them a lift.
8. Hydration – any skin regimen has to include hydration. The recommended water intake for those with no restrictions includes six to eight glasses a day. This will help keep the skin over your breasts looking and feeling healthy and moisturized.
There are many ways to enhance your breast size naturally by non-invasive means without the risks involved with an invasive procedure. Consider trying one or more of these suggestions to enlarge your breasts naturally prior to undergoing any surgery.
Enlargement of the breast size, at later age; late 30’s or 40’s onwards is quite difficult.
The breast comprises of fat cells, glands and ducts. It does not have any muscles. It is supported by a fine network of tissue and lies over the pectoral muscles. Hence, what can be done to make the breast appear bigger, is, to work on the pectorals. The results are flattering.
Exercise to tone up the pectorals
1. Butterfly press: Lie down on a bed/ mat. Raise the arms and bring them in level with the chest. Inhale and hold till the count of 10. then exhale and drop the arms. This technique shows very quick results.
2. Wall press: Stand straight facing a wall. Place your palms straight against the wall and press forcefully against it. A strong pressure will build up in the chest region. Do 10 of these. A regular practice of this technique, tones up the pectorals.
3. Yoga asanas – Bhujangasana and Gomukhasana work impressively on the chest region. They make the muscles of the chest firm and toned up.
These techniques should be practiced religiously every day for 3 months for the results to show.
Another area which you can tackle is weight. It will increase the deposition of adipose cells in the breast and consequently augment the size.
Most importantly it is absolutely crucial and essential to love your body the way it is. Accept your body and work on and enhance the positive attributes and camouflage the negative ones.