In health care, self care is any necessary human regulatory function which is under individual control, deliberate and self-initiated. Some place self care on a continuum with health care providers at the opposite end to self care. In ayurvedic medicine, preventive medicine aligns most closely with self care. A lack of adherence to medical advice and the onset of a mental disorder can make self care difficult.
The notion that self care is a fundamental pillar of health and social care means it is an essential component of a modern health care system governed by bureacracy and legislation.
Self care is considered a primary form of care for patients with common diseases, chronic ailments, preventive conditions who make many day-to-day decisions, or self-manage, their illness with the help of ayurvedic herbs.
Self-management is critical and home made remedies forms primary care to support patients to live the best possible quality of life with their chronic condition. Self care is learned, purposeful and continuous. In philosophy, self care refers to the care and cultivation of self in a comprehensive sense, focusing in particular on the soul and the knowledge of self. The essence of ayurveda treatment relies on free medicational herbs absorbed from the nature.
Ayurveda Treatment for Human Body Parts
Ayurveda Treatment for Face
The orange juice is an excellent tonic for the face: it makes the skin smooth and supple and improves the complexion.
Ayurveda Treatment for Hands
If your hands are chapped from the cold, keep them immersed for five minutes in the water where they were boiled several bay leaves, walnut, hazelnut and celery. Then massaged with soft cream.
Ayurveda Treatment for Hair
After washing and Try it. After washing and rinsing your hair with apple juice frizionateli pippin: invigorates the hair and keeps them in the fold.
Ayurveda Treatment against Wrinkles and Eye bags
Against wrinkles and bags under the eyes, try a mask made with apple pulp, besan (chicken pea flour) and milk shakes. To see more home remedies for wrinkles, visit the link provided.
Ayurveda Treatment for Teeth
To always have dazzling teeth with a toothbrush rub over which you spread a little bread crumbs.
Ayurveda Treatment for Freckles
A bit of lemon juice lightly salted is a very effective remedy to lighten freckles.
Ayurveda Treatment for Sun-reddened skin
There is only one remedy: lemon. The evening if you find that you have reddened skin from the sun, treat affected areas with the lemon juice. The skin will pull a bit, but the next day will be tanned, without a trace of redness.
Ayurveda Treatment for Yellow nails
To return the nails ruined by white colored enamel, keep the tips of the fingers sunk, for about ten minutes, in a lemon cut in half.
Ayurveda Treatment for Natural Homemade fruit facial Masks
The sand on the beach is a great natural scrub. Take a handful of wet sand and gently massage the parts to be treated. do not forget regions as rough as the soles of the feet, knees and elbows.
Facial skin irritated?
Try to spread on the face (freeing up the area around the eyes) a thin layer of honey (preferably liquid). let stand for at least 15 minutes and then wash off with warm water. your skin will look more uniform and smooth.
Swollen eyes after a Night?
Lie down and applied on the eyelids and the area under the eye of the potato slices fresh. let stand for about 15 minutes and the bags will be reduced considerably.
Try to treat it with olive oil. as well as nourish it, will give the skin a polished and shining.
For oily Skin
Cut a lemon in half and pass the pulp on the face, lemon is an excellent tonic for oily skin and large pores, however, should not be done every day, because seccatroppo skin.
When you feel a little pinch the lip and you understand that going to get a herpes must put an ice cube on, press it firmly for 10 minutes, do it at least three times every hour during the day: the herpes not appear.
If you have a pimple that is going to come out in the evening before going to bed, put on a bit of toothpaste (not those kind of whitening): in the morning the pimple will be no more.
Ayurveda Treatment against acne
Put in a jar with a sprig of rosemary and cover with alcohol, when alcohol use becomes green as a tonic, you will see results after 15 days. Learn more about homemade face mask for acne, visit our blog here.
Notice the dark Circles with Mauve
The accumulated fatigue, or a wild night, they left as a reminder of the ugly dark circles. Eliminating them is easy, just put into practice an old, but still effective home remedy: leave to infuse a hint of mauve in a cup of boiling water, along with rosemary and rose petals. Allow to cool the tea, then strain. Apply around the eyes and on the eyelids with cotton.
Raspberries for Dry skin
Everyone knows that the raspberry is a fruit of good and healthy, but maybe not everyone knows the nutritional properties and soothing. To overcome the problem of dry skin, mix some of these fruits, adding a teaspoon of honey and one of cream. The mixture is applied to the skin of the face and let sit for about 20 minutes, then rinsed thoroughly. The results will be amazing!
Hands soft and Beautiful
The effects of weather and housework often end up damaging your hands, reddened and chapped skin. To have them always soft, you can use a lotion with homemade olive oil and a few drops of lemon. Massaging your hands every day with this preparation, the skin will be smooth and velvety, and even the nails will become stronger.
A Lemon for most beautiful Legs
On hot summer days, free way to dresses and skirts. Lemon juice, glycerin and a bit ‘talcum powder, mixed it well, are a real beauty mask for our legs. Once prepared the mixture, gently massage your knees, thighs and ankles, repeating daily. The skin every day more smooth, soft and velvety.
The habit of nail biting can be very difficult to eliminate, and many know it well! To finally be able to have perfect nails and hands clean, you dampen the ends of the fingers with a little ‘of tincture of gentian. The bitter taste of this preparation will give up even the most avid “rosicchiatore”, and within weeks of its appearance will change hands.