Make Sex Hotter – Tips To Spice Up Sex Life – Get Smarter In Sex

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Improve your sex life

How to achieve Healthy Sex life

As millions of people can testify, masturbation is the most important sexual bond in the most important relationship you’ll ever have. Reach out and touch yourself: It feels good, and there’s no sin in that. Imagine an enthusiast pounding the pulpit and shouting, “Love thyself, damn it!” Many are uncomfortable with that idea.

Centuries of religious propaganda has taken its toll. dirty-foreplay Women, more than men, may need encouragement for how to throw a party for one. The National Health and Social Life survey reported that 58 percent of women don’t indulge. And of those who do, 47 percent feel guilty.

Too bad , so sad, to feel guilt. Masturbation prepares you for great sex, since you learn what you like and can teach a partner. If a woman has trouble reaching orgasm, self-pleasuring may help with or without a vibrator. Vibrating sex toys can be a blessing because the continual vibration tends to break through resistances. How about for the guys? If a man wants to gain more ejaculatory control and manage rapid or delayed ejaculation, there are masturbation techniques that can help – (described in a video I will mention later). Yes, studies have shown that solo sex plays an important role in sexual development and growth.

[box]Why fly solo? First of all, it feels good. You can give yourself pleasure whenever you want — after a hard day, in the middle of a boring task, or just for fun.

Second, you don’t need a partner to do it. (But you don’t always have to masturbate alone. Later, I will talk about how to share it).

Third, as I previously noted, it can provide self-knowledge helping you know what feels good to you. Fourth, self-pleasuring is an absolutely safe way to explore your sexuality.[/box]

As a Sex Therapist, I adore exposing sexual myths. There is a notion that adults who masturbate are sexual failures who lack social skills to find sexual partners or that self-pleasuring is a behavior only for individuals who do not have partners or who are otherwise sexually deprived.

Not true! For example, it turns out that babes with boyfriends masturbate just as often as the single set. Married folks with hot sex lives also report a higher degree of self-pleasuring than those couples who have infrequent lovemaking. It must be something about the sex chemicals circulating in a lusty body! Masturbation is also a powerful aphrodisiac. According to research, wives who self-pleasure desire and enjoy sex more than those who don’t. And, for single guys getting serious about a gal: if she doesn’t masturbate, she may not know how she likes to be pleasured. Find out!

What about mutual masturbation or showing your lover how you do it? Sharing your self-knowledge with a partner can be intensely intimate and arousing for both of you.

Demonstrating your solo preferences not only helps your partner understand how to stimulate you most effectively, it can also convey a profound sense of trust.

It tells your lover that you’re willing to risk exposing your most private experiences.

Truth be known, a guy might be really turned on by watching his lover. Why do you think most every porn video incorporates women masturbating? Most men love it! They get very aroused watching. So, as a couple, watch each other. It can be pretty sexy stuff. You get to see the other person take his or her erotic shape because everyone masturbates differently.

The men can even develop a totally new mind-set in the bedroom: Instead of thinking they’re going to give their women an orgasm, they’d be much smarter if they thought they there to support her giving herself an orgasm.

A fabulous visual guide especially online video that give details on masturbation and foreplay helps a lot.

In the end, the best thing about masturbation is that once you discover it, you realize you’ll never be alone!
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One thing is happily clear: Women are not about to take the waning of sex lying down! They’re inventing all kinds of ways to keep the good times (and good feelings) rolling. Just take a look at the 20 great ideas below. It must be that we’ve gotten tired of being “tired.” We want — oh yes — a little fun. Enjoy.

1. Pretend you just met first time

“When our sex life started to slow down, I started thinking about how another woman would see my husband if she just met him — and this made me want to impress him. I did things like buying new lingerie, getting up just a little earlier than usual to join him in the shower or making time to play later in the tub. We totally rediscovered each other’s sexiness after that.”

2. Tease each other

“Sometimes, when my husband and I wake up and hear the kids, we start kissing and caressing anyway. Of course we don’t continue, but we get all worked up and then go all day stealing little looks and kisses. Sure, we could duck away and end the torture, but I think that secretly, we both enjoy this little dance. It definitely keeps things exciting!”

3. Act on your moods

“My problem was that even if I was in the mood when my husband was at work, by the time he got home I’d be too exhausted. It started to get so frustrating! Then, I figured out a plan. Every time I get in the mood during the middle of the day, I put a blindfold or something suggestive under his pillow. Even though I may be too tired to initiate sex later, he finds my little clue and definitely gets the message.”

4. Get high-tech

“I’ve started emailing my husband sexy fantasy scenarios on his personal email account. This really helps me to get brave. Because sometimes, I just feel silly showing him my sexual side when we’re face-to- face. Plus, getting his mind going like that has certainly has paid off.”

5. Rent an “adult” video

“There are so many helpful sex videos available that are not intimidating at all. The one I like is narrated by a sex therapist; it’s instructional in nature. You learn how to effectively stimulate someone, but on a really nonthreatening level.”

6. Take real life and shove it

“My husband and I were always too busy for love. Finally, one night we were getting serious about fooling around and what happened? The phone rang! Even though he picked it up, I decided to take matters into my own hands, and kept right on kissing him, all over. I loved that power, and he went wild too — when he finally got off the phone.”

7. Be at each other’s mercy

“Once I whispered in my significant other’s ear to take hold of my hand. Then I told him I was going to close my eyes and he had to place my hand anywhere on his body. Then I massaged whatever area it was. He was kind of in control, but ultimately I controlled the pleasure.”

8. Surprise him — and yourself!

“I flashed my husband when he got home from work last night. Enough said, right?”

9. Heat up the outdoors

“We like to pack a picnic and head to our favorite secluded spot. Sometimes we even get to go skinny dipping there. When you try it don’t forget a blanket or sleeping bag, pillows and bug spray because you’re sure in for a long night! Of course, city dwellers can picnic too. Just create a hideaway spot on your bedroom floor!”

10. Be aggressive

“Telling my husband what to do in bed is very erotic. Although I wouldn’t want a puppy dog for a husband all the time, it is so much fun to say what I want, when and how. Then there is seeing his response! He might get even more turned on than me.”

11. Share (racy) compliments

“Once my husband and I were going to fool around in front of a mirror. He stood behind me and slowly undressed me. But as he moved along he told me how beautiful each part of my body is. Let me tell you, I didn’t mind a bit. Compliments are a wonderful way to heat up any situation. The next time we made love I gave him a few of my own!”

12. Do a little dance

“I know that lots of women feel comfortable doing a striptease, but I’m way too shy to try it. I have my own version of one. I just dance for my fiancé, making him want to touch me, but never let him. After I’ve taken off just a few items of clothing, I let him do the rest! It’s all at my speed, and he loves it! In the end, we’re both very happy.”

13. Go to a “toy store” together.

“My husband and I had planned a real date, just the two of us. We dressed up and hit the town. After dinner, I was sure the night was finished, but he had a detour planned. We pulled right into a sex store! I think if he gave me time to think about it, I’d have chickened out. But instead, we walked through the whole store — and it was very exciting! I think that I even managed to control the blushing until we left.”

14. Slip into something more comfortable

“One night, after my boyfriend and I went out dancing, he offered to get take-out and bring it back to my place. While he was gone, I decided to make the room — and myself — more ‘comfortable.’ This meant lighting candles, putting on a long satin nightgown, and spraying room freshener. I didn’t plan on taking it further, but when he walked in with the food, I saw his eyes jump. So I decided to walk over to him seductively. I pressed my body up to his, and whispered into his ear, ‘I have wanted you so badly all night.’ That’s when his mouth hit the floor, along with the food!”
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15. Spend intimate time together

“Read a chapter of a book together every night. You can eat grapes, drink wine, even incorporate adult toys or choose to read erotic literature to each other. But for my husband and me, this is all about making an effort to touch, cuddle and spend intimate time together. That leads to an exciting evening no matter what!”

16. Appeal to all his senses

“I have been known to put cinnamon on a cookie sheet, turn the oven on and leave the door open a bit. This fills the house with the smell of chocolate chip cookies and puts my husband in a really good mood. 350 degrees usually does the trick!”

17. Get — and give — sneak previews

“What I like best is when my boyfriend and I describe what we’re about to do to each other before doing it. As he talks, I can practically feel what will happen to my body. Talk about a double whammy. When he finally does it, I go through the roof! ”

18. Make a bedroom rule

“There is one standing ‘rule’ in our bedroom. We are not allowed to use the same position more than once in a week. Of course we break the rule, but not often, and it generally keeps us from getting into a boring sexual routine.”

19. Make a game of it

“I challenge my boyfriend to a game of basketball when things get dull. Whoever wins gets whatever he or she wants. Plus, you could make it a full body contact sport.”

20. End boredom with a routine

“We always celebrate the new year with sex! We’ve tried to time our orgasms so they both strike right at midnight, but haven’t been able to yet. The good news is that we just get to keep trying next year!”

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17 Responses to Make Sex Hotter – Tips To Spice Up Sex Life – Get Smarter In Sex

  1. Lucas H says:

    I’m curious because even though if you are Married or have a girlfriend, men will always self pleasure themselves. Why do women get upset when they find out that you do it?

  2. zigg3ns says:

    On the Oprah show today, there was great controversy over whether or not parents should be straight with their kids about masturbation, and the audience was much more concerned about that than the fact that their daughters were giving blow jobs in the school washroom. That just doesn’t make sense to me. Any ideas on why self-pleasuring should be such a fearful thing, but teenage sex, oral or otherwise, is OK? (Another thing I noticed is that the oral sex is not being performed for the girls, just for the boys, and nobody reacted to that except the sex expert.

  3. veemodz says:

    The following describes your character:

    Hair
    Artistic type. Daydreaming is your hobby but you can achieve what most other people cannot. Dedication is lacking but you will work tirelessly towards goals which are to your liking. Money is not important. Friends are but only intellectuals and fellow artistic types. Make the best lovers as you are most willing to explore and please the other partner. Talent is your main strength. Your best partner in life will be those who chose chest.

    Chest
    You are practical person. Straightforward and do not beat around the bush. To you, convenience is of paramount importance. You hate to be distracted when concentrating and are impatient with people who do not see things your way. A good lover and willing to try new things. Your best partner in life will be those who chose hair.

    Armpits
    You are a dependable and hard working person. Generally a very popular person as you are very down to earth and willing to help others. Tend to get yourself into trouble as you cannot tell whether people are genuine towards you. Make very poor lovers as you are the working type with average talent. Your best partner in life will be those who chose shoulders.

    Face
    Money is important to you and you will do anything to get it. Integrity and dignity is not important. You feel that friends are there to be used and life is one big hassle. Other people find it hard to understand you but you are not concerned as to what they think. Very self-centered person. Average lover as too selfish and tend to be absorbed in self pleasure at the expense of your partner. Your best partner in life will be those who chose others.

    Others
    You are a very average person. Undoubtedly, you have your inner strengths but people find it hard to see. You must learn to be a little bit more adventurous and sell your potential. Deep down, you are a very likeable person with very few faults. However, the key will be to make your strengths stand out and not just hide your weaknesses. You are an average lover. You have great fantasies about different techniques but unfortunately are not brave enough to try them out. Your best partner in life will be those who chose face.

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