Foreplay – Foreplay Before Sex Helps – Foreplay Tips

foreplay_men_women

What foreplay do men and women like

Benefits of foreplay

The importance of foreplay is often underestimated and minimized or even ridiculed. The informed experienced lover will know that not only is foreplay one of the most passionate ways to sweep his woman off her feet, but it also increases intimacy, develops trust and care, promotes emotional connection, deepens love and has the ability to enhance his satisfaction as well.
foreplay
First and foremost, adequate foreplay is essential to a woman’s satisfaction and her ability to achieve orgasm. Women need extended stimulation to reach optimal arousal. Adequate foreplay consists of at least 15 minutes, but preferably 20 or more. This is very important for couple’s to know. Many women have difficulty reaching orgasm or experience dissatisfaction with their sexual adventures and often the only cause of these difficulties is the lack of adequate foreplay. Foreplay is physiologically necessary for women’s pleasure, not an unnecessary request she has created to make things more difficult for the male. You can never spend too much time on foreplay. It can only enhance the sexual encounter and the relationship even more.

[box]Foreplay has many other important purposes to keep in mind.

It shows your lover that you care about her and her needs.

The way you touch your woman indicates to her how you feel about her and the way you feel about her impacts how she will respond to you sexually and how pleasurable the sex will be for her.

It promotes emotional connection and deepens intimacy, which are two more necessary components for sex to be satisfying for the woman.[/box]

It is not only the female that benefits from foreplay. On a biological level foreplay induces lubrication for the woman and erection for the man. Taking time to sensuously explore and relish one another’s bodies can significantly help with male sexual problems such as premature ejaculation or impotence, creating harder erections, increased stamina and more satisfying sex for the male as well. As men grow older they may not get erect by sight alone as they once did in younger years, extended periods of touching, kissing and caressing can provide the necessary stimulation needed for erection. Foreplay also builds passion and generates fire making for a more electrifying sexual adventure for both male and female.

Foreplay can include much more than basic touching, kissing, holding and caressing. It can also consist of words and behavior that will enhance the excitement and passion. In addition to kissing, touching and holding you might try giving her a loving compliment, expressing affectionate feelings or giving her a gift such as flowers or lingerie. Foreplay does not always have to begin immediately preceding the sexual act.

For a very special treat and to really light her fire foreplay that begins in the morning and lasts all day will work even better by producing a loving seduction. The scenario might go something like this: you prepare your lover breakfast or bring her tea and present it to her with a big kiss, before you leave for the day place a sweet love note in a special place for her to find, when you leave for the day hold and kiss her with a deep passionate kiss, then call her later in the day from work and asks how her day is and tell her you love her, or in the call tell her how much you want her and you can’t wait to taste her, later that day send her flowers or when you come home from work bring her a beautiful gift, when you come in the door once again she is greeted with hugs and kisses, before dinner you give her a bath and caresses her feet or you take a shower together, after dinner you clean up the kitchen and tell her to go rest, then you join her in the living room and give her a full body massage and spend at least 15 minutes holding, kissing and licking. By this time her body will be aching with desire.

[box]This little dance will reap many rewards for you. No, it’s not realistic that you would do all of these activities each time you want to make love, but once in awhile would make her feel real special and make her appreciate you so much.

You will dazzle your woman and have her melting in your arms.

The loving act would be remembered and generate a reciprocal effect in which she will want to please you and the relationship will grow stronger and deeper.[/box]

Sensuous undressing is another powerful form of foreplay that can stimulate and intensify sexual desire. Undress her very slowly with lots of soft gentle kisses on the exposed body parts. Focus on one piece of clothing at time. Look in her eyes while unbuttoning or unzipping. Let her take your shirt off. Let her feel your chest against hers. Hold and caress before moving to more action.

Another trick to prolong satisfaction and build even more desire is that once you have participated in some extended stimulating foreplay and both of you can hardly stand it anymore, then take the foreplay just a little bit further and escalate your hungers to new heights.

As always, communication is the ever-important factor in great sex. If your lover is not meeting your foreplay needs, then you need to speak up and let them know. Tell them what you need or what you would like to try. If speaking the words out loud is too difficult then literally show and guide him. Men, ask your woman what she needs. You can assume that some basics all women will love, but they will also have individual needs. You don’t want to do something she doesn’t enjoy.

The enlightened lovers participation in foreplay is not begrudging or the means to an end, they fully enjoy savoring their woman with long sensuous play and delight in bestowing her with pleasure as much as she enjoys receiving. Sex is more satisfying for both partners. They are astutely aware that all the benefits of foreplay put together are important components that will help keep excitement alive and prevent love from eroding or diminishing, thus creating a stronger more fulfilling relationship in every way.
foreplay before sex
There are many forms of foreplay and the objective of all of them is to arouse the couples’ desire to bond physically.The ambiance makes a lot of difference. Foreplay includes music, low lights, comforting surroundings, eclectic aromas and much more. Most of the times, foreplay is heightened by the blend of all these.

Having foreplay prepares the couple mentally and physically for the intercourse. During the intercourse, the body temperature rises considerably to compensate for the heartbeat that almost goes two folds during the time of intercourse.

The body warms up during the foreplay and the heart rate does not suddenly shoot up but rises gradually to get attuned to the heightened physical activity. This releases the hormones like adrenaline in the right amount to enhance the sexual pleasure and also support the increased heart rate.

[box]During foreplay, the cervix in the woman’s body arouses and the vaginal canal elongates.

There is lubrication of the vagina as well that helps in an easy intercourse that is not painful.

Foreplay is also important to stimulate the woman and make her have orgasms.

Prolonged stimulation also helps a couple have a more pleasurable experience.[/box]

It is not important that there be physical contact with a woman to make her aroused. Foreplay can be mental and most of the times, it is the most effective way to become physically intimate. Mental foreplay also helps remove any mental or emotional blocks that might hinder the physical intimacy. Using dirty language, signs and finger movement helps in making it great foreplay

Foreplay Benefits

There may be times when you or your partner might be distracted or be tensed because of some repressive beliefs or stress. Foreplay helps in the release of thoughts and makes one wake up to sexual responses and advances appropriately.

It helps the two partners concentrate and intensify the sexual desire. It boosts confidence, makes one feel good about one’s self and makes one sexually dynamic. It also allows spontaneity to develop between the two partners so that they respond appropriately to each others advances.

By Cynthia Parker

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16 Responses to Foreplay – Foreplay Before Sex Helps – Foreplay Tips

  1. Joseph Rodriguez says:

    Creo en el sexo rápido. No hay interrupciones. Sin demoras. No hay charlas. No hay desperdicio de tiempo.

  2. pet girl says:

    Missbrauch ist foreplay für mich

  3. Haji Mohammed Baig says:

    मैं मानता हूँ mustual mastirbation को …हस्तमैथुन एक प्राकृतिक क्रिया है. जिस प्रकार सेक्स करने से शरीर को कोई नुक्सान नहीं पहुँचता उसी प्रकार हस्त मैथुन से भी कोई नुक्सान नहीं पहुँचता. हस्तमैथुन कोई बीमारी भी नहीं है यदि एक सीमा में किया जाए तो. क्षमता से अधिक हस्तमैथुन करना हानिकारक हो सकता है. अगर लाइफ का मज़ा लेना है और बच्चे नहीं चाहिए तोह हस्तमैथुन करते हुए पानी को बहार गिरा दे ।

  4. Ananya Rastogi says:

    Foreplay से पहले यह जरुरी बातें मैं बताना चाहती हूँ जरूर पढ़े ……………………… 1. क्या आप sure हैं?? —- सबसे पहले आप खुद एकदम sure हो कि आप सेक्स के लिए तैयार हैं। किसी (अपने पार्टनर या दोस्तों) के कहने में आकर ऐसा ना करें। अपनी feelings और मर्ज़ी से तय करें कि आप इसके लिए तैयार है या नहीं। 2. भरोसेमंद पार्टनर का साथ —– चाहे one नाईट stand हो, live-in, affair या शादी के बाद, पहला सेक्स आपको हमेशा याद रहेगा इसलिए ऐसे पार्टनर के साथ involve हों जिस पर आप भरोसा करती हों, प्यार करती हो और वो आपके लिए बहुत ख़ास हो। ज़ाहिर है आप इतना स्पेशल experience किसी भी ‘non-deserving’ इंसान के साथ शेयर नहीं करना चाहेंगी!! 3. सही जगह और माहौल ———— पहली बार को यादगार बनाने ऐसी जगह का चुनाव करें जहाँ आप दोनों comfortable हों और सेक्स से पहले व बाद में आप दोनों को समय मिले। यानि इतनी देर आपको कोई disturb ना करें। कैंडल्स, music और सही lighting वाला रोमांटिक माहौल आपके experience को यादगार बना देगा। ऐसा माहौल आपको मानसिक तौर पर भी स्ट्रेस फ्री करता है जिससे आपको relax होने में मदद मिलेगी। 4. धीरे-धीरे आगे बढ़ें ———– सेक्स या फोरेप्ले का मतलब सिर्फ जीभ से …मुह से चाटना ..चूसना ही नहीं होता है, complete foreplay भी बेहद ज़रूरी है। इसलिए अपना टाइम लेकर relax हों और एक दूसरे के साथ कम्फ़र्टेबल हों। अपनी सेक्सुअल journey को धीरे-धीरे आगे बढ़ाए जैसे kiss, hug, cuddle, बालों को सहलाना, एक दूसरे को छूना etc। एक दूसरे को arouse और excite करें। सेक्सुअली arouse होने पर vagina moist (wet) हो जाता है जो lubricant की तरह काम करता है जिससे intercourse के समय दर्द नहीं (बहुत कम) होता है। penetration को delay करें और foreplay को ज़्यादा समय दें। इस तरह अपना समय लेकर आगे बढ़ना और सेक्सुअली arouse होना बेहद ज़रूरी है। 5. अपने दिल की सुनें ———– अपने पार्टनर के साथ हैं और foreplay के बीच में आपने अपना मन बदल लिया या आपको लगता हैं कि आप इससे आगे नहीं बढ़ना चाहती हैं तो अपने पार्टनर को बताएं। बेझिझक अपने पार्टनर से साफ़ बात करें, अपने दिल की सुनें। ये सोच के कि आपका पार्टनर क्या सोचेगा या उसको बुरा लगेगा, अपनी feelings को अनसुना ना करें। अगर वो आपसे प्यार करता है और आपकी care करता है तो वो समझ जाएगा। 6. एक दूसरे से बात करें ———– सेक्स किसी एक इंसान के बारे में नहीं होता है, इसमें आप दोनों involve होते हैं इसलिए बात करना और एक दूसरे को समझना बेहद ज़रूरी है। अपने पार्टनर से पूछे या उसे बताएं की आप नर्वस हैं या नहीं, जो वो कर रहा है आप उसे enjoy कर रही हैं या जो आप कर रही हैं उसे वो enjoy कर रहा है या नहीं? अगर आपको कुछ समझ में नहीं आ रहा हैं तो घबराइए मत बेझिझक अपने पार्टनर से सीधा पूछ लें, आखिर आप ये पहली बार कर रही हैं। इस तरह से आप दोनों एक दूसरे की feelings को समझेंगे, relax होंगे और फिजिकल और mental intimacy होगी तभी आप सेक्स को enjoy कर पाएंगी। 7. प्रोटेक्शन का use करें ———– सेक्स का गोल्डन रूल है “हमेशा प्रोटेक्शन use करें”। Condom का use आपको अनचाही प्रेगनेंसी से बचाने के साथ ही STD (सेक्सुअली ट्रांसमिटेड disease) से भी बचाएगा। कई बार गलत तरीके से use करने की वजह से condom फट जाते हैं जो अच्छा नहीं है इसलिए इन्हें use करने से पहले instructions सही से पढ़ें। 8. अपनी बॉडी को लेकर aware रहें ———— Penetration या intercourse के दौरान आपका relax रहना बेहद ज़रूरी है और ये तभी होगा जब अपनी बॉडी को लेकर आपके मन में कोई सवाल नहीं रहेगा। कई बार इस डर से कि intercourse के दौरान दर्द होगा या आप ब्लीड करेंगी और इसलिए आपका सारा ध्यान वही चला जाता है। इस स्ट्रेस की वजह से vaginal contraction होता है और penetration में दिक्कत आती है और दर्द होता है। Condom की वजह से भी बहुत हल्का दर्द या discomfort महसूस हो सकता है। इसलिए उस समय अपना ध्यान दूसरी और लगाएं जैसे एक दूसरे के बारे में अच्छी बातें करें, अच्छी चीज़े सोचे, बॉडी parts छुएं। आप relaxed होंगी, vagina contract नहीं होगा और आप सेक्स को बिना दर्द के enjoy करेंगी। सेक्स के दौरान आप ब्लीड करें ये भी जरूरी नहीं है।

  5. Marina says:

    Ich mag pre-sex mehr

  6. nothin_nyce1 says:

    I’m nearly 17, and have been sexually active for around 9 months. I am in a comfortable secure relationship with my boyfriend of a year. But during sex I am so tense, and it can be really uncomfortable 🙁 any tips on how to loosen up?
    Also, how can I orgasm through penetration? What does it feel like? It hasn’t happened yet 🙁
    Thanks x

  7. Gage says:

    This is a serious question, I am going to take my girlfriends virginity soon and I really want her to enjoy it more than I do. I know that some girls consider sex to be boring if the guy doesnt know what he is doing so I wanna make sure that I am not boring, Is there anywhere online that will help me in detail how to give her the best sexual pleasure possible? I want this to be special so please any tips or advice will help. Porn is useless!

  8. Oilers says:

    Hey guys, don’t mind my icon I am a woman. I just don’t like showing my name around! xD

    So, as the title said: Is it difficult having sex with an uncircumcised penis and masturbation problem?

    During the last two visits visiting my now fiancee, I had a question regarding towards his thick average size 6-7 inches uncircumcised penis. From the look of all the answers searched on Yahoo! answers and maybe little research on essays and more posted by professionals, there is no answer that can answer towards mine. Maybe it’s a common thing but I wanted to see if someone can double-check this by explaining me how does this work nor what can I do to help?

    First question: Is it difficult having sex with an uncircumcised penis?

    We always have done foreplay whenever we are together in our little getaways everyday night time, but he could never able to get it in despite he worn condom for safe sex. Is it necessary he needs lube? I’m not allergic to anything in relative to sex objects, but I’ve seen (excuse me if my friends troll me with these) porn where I’ve seen uncircumcised black men is able to insert it in a woman without any difficulties without lube. Is it mines that perhaps too small to meet his or what is the cause of it? Unable to achieve that insert, he pokes his head just against my walls before we called it a day. We even discussed having his penis circumcised to make our sex life little less complex if that were to be a problem, but for my opinion after reading countless of posts saying that it is very pleasuring for him. However, I don’t want him to catch any sort of disease so it’ll be life easier for him and me if has it circumcise. That’s been on my mind for countless of times whenever we talk about it.

    Now, the second question is: Masturbation problem?

    My fiancee told me he suffers “retardation masturbation” where he masturbates “wrong” way. He told me there is a cure for it by having my hand stroke him in order for his penis to recognize the feeling. I don’t believe that’s even the answer of it all! Can you guys give me an advise how to do it without consulting the doctors?

    Please do not give me negative/joke answers. You will be a joke and seriously be a waste of time in society.

    Thank you guys for tips/advises and help!
    Another note addition to the Uncircumcised penis and new! with condom sizes:
    Despite having a small vagina (read one of the answers), what is also the cause of him losing his erection? He goes only hard at a certain time that soon I lapse my hand or lips around his shaft, he loses that arousing feeling and only arouse if only we do something ‘accidental’ touch or him always thinking about me without us doing anything in particular. One time he had his erected penis touching against my outer walls and he looses that stimulation immediately, and not just that; he has trouble keeping his arousing feeling as he try wearing a condom. Is he sensitive? How do I keep him from being too sensitive from having to feel like that every time we do foreplay? Because Black people has thick texture, does it need to be XXL condom?

  9. Thomas A says:

    Is there anything at all that I can do to help increase the chance of having a daughter? Thanks!

  10. Juliea Naronhas says:

    We lost foreplay for few years. This article rejuvenated those days. Now we can have more hot foreplays thanks for reminding us. Kisses to you.

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