how to get rid of pregnancy stretch marks

Most women develop unwanted stretch marks during pregnancy mainly due to much stretching of skin, which damages the epidermal surface.

Want to get rid of stretch marks after pregnancy? The joy of giving birth is something that nearly every woman will have at some point in their lives. Creating life is a unique gift, and even though there is a lot of pain, I don't think anyone can say it is not worth it.

Stretch marks are believed to be caused by a combination of hormonal changes and stretching of the skin that occurs with pregnancy and rapid weight gain. While many people are familiar with pregnancy stretch marks on the abdomen, marks on breasts, thighs and other areas of the body can occur as well.

In some cases pregnancy can leave slight marks which many women feel uncomfortable while wearing revealing clothes.

In other cases, the scar of the stretch marked remains and most women feel annoyed with this. These appear on the abdomen, breast, hips, thigh and buttocks.

How To Remove Stretch Marks After Pregnancy

Many women are searching for remedies to remove their stretch marks. With modern technology, stretch mark can be removed through cases surgery. This process is expensive and the treatment session takes up 4 to 5 sessions depending on the skin's epidermis. Other take 2 to 3 sessions and their stretch marks disappear but if you don't want to adopt modern technology in removing scar and the unwanted marks.

Herbal remedy is the best way you can choose. This herbal remedy will lessen the stretch mark until they totally disappear. You can use other herbal remedy creams depending on your skin type. There are different kinds of herbal remedies on the market but make sure that it is made from natural herbal plants and without any harmful chemicals.

Be sure that the herbal remedy you bought is authentic. The imitation cream can damage your skin and cause allergy. This herbal cream can be used during and after pregnancy. It does not have any side effects to you and your body.

Herbal Or Home Remedies to Remove Pregnancy Birth Marks

Some people gain weight and these marks develop in their body. They can also use this product for these problem. These are like streaks on the skin, lighter skin tones will have a pinkish scar stretch marks and darker skin tone will have a lighter colored scar.

These develop during trimester of pregnancy. Lucky for women who did not develop stretch marks during pregnancy. If you have sensitive skin you might reconsider using herbal remedy creams in treating these marks during pregnancy, this lessens the skin damage. This cream regenerates skin and increases the production of collagen and in the epidermis to give strength and elasticity to the skin.

Herbal remedy cream is effective in preventing these marks and keeps the skin healthy and firm. This cream is easy to use; rub a little cream in the affected area and on the skin to prevent stretch marks from occurring. This herbal remedy is much more affordable than laser surgery.

Vitamin E, Vitamin A, Vitamin D for Pregnancy Marks

Following the right procedure in using the herbal remedy cream will give the best results. This herbal remedy is made from natural ingredients with vitamin E, vitamin A, vitamin D and fruit seed extract. It helps in the restoration of elasticity of the skin.

The marks will not always be obvious as your child grows inside you, but once you have given birth it is not uncommon to find large stretch marks where your pregnant belly has stretched your skin.

Some women suffer less from these marks, or not at all. This usually occurs when the woman's womb grew slowly over time, reducing the trauma to the skin.

While stretch marks after pregnancy will normally fade slowly over the course of a year sometimes you want to give nature a helping hand, and fortunately there are some simple techniques and products which can help reduce marks after pregnancy and help them fade in months.

Cocoa Butter to Get Rid of Birth Stretch Marks

The most common and effective way to get rid of stretch marks after pregnancy is by using creams containing Vitamin E or Cocoa Butter.

These two products can help nourish your skin, and aids healing in the damaged areas of your skin which show the visible marks.

Firmly rubbing in Vitamin E or Cocoa butter often shows visible results within weeks, and you will be out there wearing your bikini again before you know it!

After pregnancy you will be able to talk to your doctor about ongoing problems such as skin problems. The doctor will most likely give you a few options, which will normally include creams such as Retin-A or glycolic acid, laser treatment or even surgery.

These are all highly effective ways of removing these marks after pregnancy, although surgery is often simply not worth the risk. The natural techniques such as cocoa cream or healthy eating far outweigh the benefits of chemical or surgical techniques, they are also much less dangerous, and are just as effective at getting rid of stretch marks.

Tanning to Remove Birth Marks

Simply lay outside and let the sunlight help fade those marks away, many people will talk about how a little bit of tanning has made even the worst stretch marks disappear. This is sometimes only a temporary solution however, and you may see the stretch marks become more visible as the tan fades.

Rubbing the skin with a stiff brush, camel hair is often recommended, can help reduce marks after pregnancy if performed twice daily. Simply rub the brush over the stretch marks for around five minutes to see noticeable improvements in skin tone!

Balanced Diet to Remove Stretch Marks

Eating healthily can have a huge impact on the speed with which your body repairs itself. Ensure that you have a well balanced diet, and keep yourself well hydrated, and you will not only feel better, but you should see those stretch marks after pregnancy begin to fade within weeks!

There are seven building blocks for a healthy diet, including carbohydrates, proteins, fats, vitamins, minerals and fibre. Add water to the mix and you're shaping up nicely! We take energy from food in the form of kilojoules.

A healthy balanced diet may include lean meat, poultry, fish, eggs, legumes (beans) tofu, nuts and seeds. These foods provide protein, minerals and vitamins. Legumes, nuts and seeds also have dietary fibre. It's good to choose a variety of foods from this group. If stretch marks are too strong, better stick to vegetarian (green leafy) food.

Almond Oil to Remove Stretch Marks

Applying almond oil to the skin throughout pregnancy helps to alleviate general skin itching, irritations and sensitivity and can help the skin to gently expand as it stretches.This natural oil helps to moisturize and nourish the skin, keeping it supple and elastic so that it can stretch without leaving marks.

In addition, women who are having a natural childbirth may want to avoid the need for an episiotomy if at all possible as it can be very painful and at times, even dangerous. When applied on a daily basis to the perineal area, the oil helps the skin stretch more easily during natural childbirth and can eliminate the need for the procedure.

It is only natural to look for products that help to solve these problems and that are safe to use for both the mother and growing child. As it happens, sweet almond oil is used by many women to help with all of the pregnancy issues listed above.

Almond oil for pregnancy has been used by women from all around the world for hundreds, if not thousands of years. Women who choose to use the oil for pregnancy related skin issues can get the benefits of almond oil without spending a lot of money on more expensive products.

By rubbing pure almond oil, or one of the other many products made with the oil, into the skin during and after pregnancy, women can increase their comfort level and reduce or possibly even eliminate pregnancy stretch marks completely.

If you are considering using sweet almond oil for pregnancy and stretch marks, one thing to remember is you should never use any nut based oils, including almond oil, if you are allergic to them.

Sugar to GET RID oF Stretch Marks

Sugar is one of the best remedies for stretch marks. It exfoliates your dead skin, and your stretch marks turn lighter.

  • Take one tablespoon of sugar, mix with some almond oil and a few drops of lemon juice.
  • Use it as a scrub before you go for a shower.
  • Do this every day for a month.

Lemon Juice to Remove BIRTH Stretch Marks

The acidic property of lemon juice works in healing stretch marks.

  • Rub fresh lemon juice on the affected area.
  • Leave it for about 10 minutes so that the juice soaks into your skin.
  • Rinse off using warm water.
  • Apply every day for better results.
  • Or you can also make a mixture of lemon and cucumber juice in equal proportions and apply it on the stretch marks.

Water

The skin should be well-hydrated to erase the stretch marks and other skin conditions. Consume at least 10 to 12 glasses of water every day to keep your skin hydrated and protected from toxins. It keeps your skin supple and restores its elasticity. Try avoiding tea, coffee and soda as they are dehydrating agents.

As well as using prescriptions or treatments from the doctor there are a few simple things you can do to get rid of stretch marks after pregnancy. The most relaxing of which is to get a tan!

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