Hypotension is low blood pressure, especially in the arteries of the systemic circulation. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps out blood. Hypotension is generally considered if systolic blood pressure less than 90 millimeters of mercury (mm Hg) or diastolic less than 60 mm Hg. However, in practice, blood pressure is considered too low only if noticeable symptoms are present.
Hypotension is the opposite of hypertension, which is high blood pressure. It is best understood as a physiological state, rather than a disease. It is often associated with shock, though not necessarily indicative of it.
For some people who exercise and are in top physical condition, low blood pressure is a sign of good health and fitness. For many people, excessively low blood pressure can cause dizziness and fainting or indicate serious heart, endocrine or neurological disorders. Severely low blood pressure can deprive the brain and other vital organs of oxygen and nutrients, leading to a life-threatening condition called shock.
To simplify, when the pressure of the blood in the arteries goes abnormally lower than the normal then it is said to be low blood pressure or hypotension. During this, blood flow to the brain and other organs will not be sufficient which leads to dizziness, giddiness, even fainting. It may be due to infection, weakness, too much medication, too much medicine for hypertension, pregnancy etc. It can be cured with natural home made remediesDuring Low blood pressure Salt intake should be increased.
Low Blood Pressure (Hypotension) Treatment
The common form of low blood pressure is orthostatic hypotension (postural hypotension). It occurs after a change in body position, typically when a person stands up from either a seated or lying position. It is usually transient and represents a delay in the normal compensatory ability of the autonomic nervous system. It is commonly seen in hypovolemia and as a result of various medications.
Another, but rarer form, is postprandial hypotension, a drastic decline in blood pressure that occurs 30 to 75 minutes after eating substantial meals When a great deal of blood is diverted to the intestines to facilitate digestion and absorption, the body must increase cardiac output and peripheral vasoconstriction to maintain enough blood pressure to perfuse vital organs, such as the brain. Postprandial hypotension is believed to be caused by the autonomic nervous system not compensating appropriately, because of aging or a specific disorder.
Low Blood Pressure (Hypotension) Causes, Symptoms and Ayurvedic Natural Home Remedies
Signs and Symptoms of Low Blood Pressure (Hypotension)
Low blood pressure is sometimes associated with certain symptoms, many of which are related to causes rather than effects of hypotension:
- chest pain
- shortness of breath
- irregular heartbeat
- fever higher than 38.3 °C (101 °F)
- stiff neck
- severe upper back pain
- cough with sputum
- prolonged diarrhea or vomiting
- dyspepsia (indigestion)
- dysuria (painful urination)
- adverse effect of medications
- acute, life-threatening allergic reaction
- loss of consciousness
- profound fatigue
- temporary blurring or loss of vision
- connective tissue disorder Ehlers-Danlos Syndrome
- black tarry stools
Causes of Low Blood Pressure (Hypotension)
Some medical conditions can cause low blood pressure. These include:
- Pregnancy. Because a woman’s circulatory system expands rapidly during pregnancy, blood pressure is likely to drop. This is normal, and blood pressure usually returns to your pre-pregnancy level after you’ve given birth.
- Heart problems. Some heart conditions that can lead to low blood pressure include extremely low heart rate (bradycardia), heart valve problems, heart attack and heart failure.
- These conditions may cause low blood pressure because they prevent your body from being able to circulate enough blood.
- Endocrine problems. Thyroid conditions — such as parathyroid disease — adrenal insufficiency (Addison’s disease), low blood sugar (hypoglycemia) and, in some cases, diabetes can trigger low blood pressure.
- Dehydration. When you become dehydrated, your body loses more water than it takes in. Even mild dehydration can cause weakness, dizziness and fatigue. Fever, vomiting, severe diarrhea, overuse of diuretics and strenuous exercise can all lead to dehydration.
- Blood loss. Losing a lot of blood from a major injury or internal bleeding reduces the amount of blood in your body, leading to a severe drop in blood pressure.
- Severe infection (septicemia). Septicemia can happen when an infection in the body enters the bloodstream. This condition can lead to a life-threatening drop in blood pressure called septic shock.
- Severe allergic reaction (anaphylaxis). Anaphylaxis is a severe and potentially life-threatening allergic reaction. Common triggers of anaphylaxis include foods, certain medications, insect venoms and latex. Anaphylaxis can cause breathing problems, hives, itching, a swollen throat and a drop in blood pressure.
- Lack of nutrients in your diet. A lack of the vitamins B-12 and folate can cause a condition in which your body doesn’t produce enough red blood cells (anemia), causing low blood pressure.
Low Blood Pressure (Hypotension): Ayurvedic Natural Home Remedies
1. Drinking Beetroot juice every day helps to control Low blood pressure.
2. Chewing 4-5 Basil leaves (Tulsi) with a spoon of Honey in the morning helps to control Low blood pressure.
3. Dip 5-10 Raisins (Kishmish) overnight in water. Eat Raisins with water in the morning which helps to control Low blood pressure.
4. Dip 10 Almonds (Badam) in water overnight, remove the skin in the morning. Eat these almonds empty stomach which helps to control Low blood pressure.
5. Mint (Pudina) juice helps in controlling blood pressure. Drinking Mint juice regularly helps to cure Low blood pressure problem.
Amazing Benefits of Ayurvedic Home Remedies
Ayurvedic health treatment is the world’s oldest holistic healing system.
It was developed more than 12000 years ago in India.
It’s based on the simple belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
It believes in the principle of free treatment using herbs, roots and leaves of nature. You can also call it world’s first open source medical system.
Read some of the health guides on Ayurvedic home remedies and share them with your friends and family. Implement them in real life and stay disease free.