Avoid Gastric Problems with Ayurvedic Remedies and cure

Gastric problems have became very common these days. The reason is-changing patterns of food, fast foods, failure to take diet for long hours during office work etc. However, the best way to avoid gastric problems is to take meals at short intervals and to drink milk during night before sleeping. If severe problems such as gastritis occur, antacids may be taken.

In case you are bothered by the irksome malady of indigestion and gas problem and also if you are looking for some natural remedies for improving your digestion, these natural herbs, home remedies and Ayurveda remedies for Indigestion and Gas trouble are for you !

Avoid Gastric Problems with Ayurvedic Remedies

Top Ayurveda Remedies for Indigestion & Gas Trouble

1. A fresh piece of ginger with a few drops of lemon sprinkled along with a little black salt is a wonderful appetizer and reliever of many gastric maladies like indigestion and gas trouble

2. A glassful of buttermilk with a pinch of roasted and pounded cumin and dry coriander can be of great help.

Gastric Problems Garlic Treatment for Intestinal Gas with Butter milk & Asafoetida

3. Supplement more of kitchen herbs, like thyme, fennel, coriander, cumin seeds,

black pepper and asafoetida, while preparing daily meals.
4. Chutney prepared with fresh mint and fresh coriander along with green chillies, ginger, and lemon juice is a good digestive.
5. A glassful of warm water with a little honey and a few drops of lemon juice added to it is a good digestive when taken on an empty stomach.
6. The juice extracted from the herb Aloe vera is the answer to most of the digestive problems. The recommended dosage is 10 to 20 ml twice a day.
Avoid Gastric Problems with Ayurvedic Remedies
Many Ayurveda medicinal formulations like Hingwashtak churan, Trifla churan, Lasun vatti, Kumariasav, etc. are quite beneficial when taken in supervision of a qualified Ayurveda practitioner.

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