Gastric problems have became very common these days. The reason is-changing patterns of food, fast foods, failure to take diet for long hours during office work etc. However, the best way to avoid gastric problems is to take meals at short intervals and to drink milk during night before sleeping. If severe problems such as gastritis occur, antacids may be taken.
In case you are bothered by the irksome malady of indigestion and gas problem and also if you are looking for some natural remedies for improving your digestion, these natural herbs, home remedies and Ayurveda remedies for Indigestion and Gas trouble are for you !
Avoid Gastric Problems with Ayurvedic Remedies
Top Ayurveda Remedies for Indigestion & Gas Trouble
1. A fresh piece of ginger with a few drops of lemon sprinkled along with a little black salt is a wonderful appetizer and reliever of many gastric maladies like indigestion and gas trouble
2. A glassful of buttermilk with a pinch of roasted and pounded cumin and dry coriander can be of great help.
3. Supplement more of kitchen herbs, like thyme, fennel, coriander, cumin seeds,