Yoga itself is beyond the science or an art. It is a philosophy. Yoga is derived from Yuj – meaning unification or Anusandhaanam. It is…

Wine, cookies, ice-cream, magnesium, Rescue Remedy, crystals…Does anyone else have experience looking for external solutions to stress in every possible place imaginable? Thankfully, for both…

Boils are an inflamed swelling, filled with pus which starts deep within the skin. Boils are usually caused by a hair follicle becoming infected and…

Women’s breasts are constantly going through change, from the time of their development, through pregnancy and the menopause. This is because of the varying levels…

Think of all the wonderful things you like doing with your family and friends. Hiking in the woods, taking the family on car trips, playing…

Learn how to increase your chances to quit smoking with our quit smoking guide. It is designed to provide you with useful information about smoking…