Baba Ramdev Yoga Breathing Exercise (Illustration)

baba ramdev yoga breathing exercise and poses

Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Here, illustrated below pranayama exercises & poses, breathing techniques and sequences.

Breath training is an integral part of yoga as well as a means of creating a more balanced, healthy mind and body. It makes a lot of difference to internal organs too, you will be able to relax more in the yoga breathing pose and also enjoy it.

This energizing yoga breathing exercise (Pranayama) can fill your lungs with up to six times more oxygen than any other regular exercise; such is the power of this ancient Hindu exercise technique.

Pranayam: Yoga Breathing Exercise

Click on the image for Enlarged Yogic Breathing Exercise

baba ramdev yoga breathing exercise

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