Baby Care Advice

Your baby needs your special care and attention. A newborn baby is unaware of the hazards that may surround him, in one form or the other. It is you, who is supposed

Obesity: Cause and Treatment

Being obese – stands for being excessively fat. It indicates that an individual’s weight is greater by 20-30% than the ideal weight of a person of that specific age, height and gender.

Morning Yoga in Bed

Yoga has many benefits for its users. Physically there are several disorders that can benefit from the cleansing practices of yoga. However, yoga is also aimed as uniting the mind, body and

Whole Foods Benefits and Information

If you learned of an easy way to protect your body from degenerative diseases like arthritis, cancer and heart disease you would probably implement it immediately and tell all of your friends

Benefits of Garudasana, Matsyasana and Padangusthasana

Practicing yoga helps to improve many body systems such as circulatory, digestive, skeletal, metabolic, respiratory, muscular, nervous, and lymphatic. Yoga also helps to stabilize your emotions and keep your mind clear. It

Benefits of Chair Yoga

In comparison to many forms of exercise, the benefits of Chair Yoga far outweigh the risks. The therapeutic exercises work the body, from head to toes, to the best of any client’s

Reduce Cholesterol: Diet To Lower Cholesterol

Heart disease is America’s number one killer and probably, the number one killer in the industrialized world. The myth being perpetuated that cholesterol is never high before the age 40 is exactly

Overweight Health Awareness: Obesity Disease Risks

Obesity is not only just about overeating and a flabby body. Infact Obesity is the gateway to a whole range of health problems. Actually obese people should not be an object of

Yoga for Mental Agility

Mentally, yoga sharpens and focuses the mind. The postures are always done with focus and awareness on the breath and the body. There is not mindless repetition or chatting while practicing. Focus

Yoga for Hair Loss Treatment

If you are suffering from hair loss and you don’t want to go under the knife, then yoga could be the answer. According to some yoga gurus, there is little solution for

How to Sleep Better : How Food Allergies Affect Sleep

There are a lot of symptoms one can have with food allergies. The symptoms are going to vary depending on the person as well as the severity of the food allergies reaction

Indigestion Causes and Treatment with Yoga

Indigestion, also known as dyspepsia, is a very common problem. The symptoms that an individual may notice after eating may vary greatly from person to person even if they consume the same

How To Lower Your Cholesterol

Lowering cholesterol is important for everyone, including younger, middle-aged, and older adults, and people with or without heart disease and/or stroke. Lowering cholesterol is extremely important key to reducing the risk of

Facial Hair Problem?

In medical terms, abnormal hair growth (on the face as well as the body) in women is called hirsutism. It has been observed that individuals with dark hair or pigmentation are likely

Nail Care

Everyone wants their nails to grow fast and strong. They add beauty to your hands. Plus, healthy nail growth reflects the state of your overall health. Nails are made of the same

Your Own Yoga Routine

In yoga, like most things, you need a healthy balance. Your yoga routine should include a variety of poses; avoid practicing the same ones and neglecting the rest of your body. Practicing

Piles (Hemorrhoids): Causes, Treatment and Remedies

Piles is a very common ailment. Women have higher incidence than men. The reason behind it is not clearly known. It is more commonly seen in adolescent age group and aged persons

How to Deal with Food Allergies : How to Treat Food Allergies

Do eggs make you itch? Does soy make you sneeze? Are peanuts a serious scare for you? Well, you are not alone. Millions of people in the United States have food allergies.

Armpit Lump

Armpit lump is one problem that make the patient curious or worrisome because there is rarely a formation of lump in the armpit that cause sick, make hot body cold, uncomfortable, or disrupt daily activities

Rx Drug Addiction Withdrawal Symptoms

Drug Addiction is defined as an abnormal, compulsive use, use for non-medical purposes and continued use despite harm or risk of harm. It is a huge problem especially in the United states

Diabetes Patient Education Subcutaneous Injection

Subcuteanous injection or injection in the fat layer (hypodermis), one of the layers of the skin (cfr picture) is commonly used for injections of insulin by diabetic patients (type I diabetes). However,

Essentials of Giving Erotic Massage to Your Partner

A lot of people think grabbing some hand cream or body lotion would do just fine for a massage, or worse (shudder) doing a “dry” massage. If you want this erotic massage

Truth About High Cholesterol Statins Drugs like Lipitor

Unless you’ve been living in a cave, you can’t not have seen all the commercials for Lipitor, which is a brand name for a high cholesterol drug. If you’ve seen these commercials,

Muscle and Weight Loss: Mini-Gastric Bypass

The mini-gastric bypass procedure has gained popularity in recent years. The mini-gastric bypass was originally developed by Dr. Robert Rutledge in 1997. While traditional gastric bypass surgery results in excellent weight loss,

Yoga for Weight Loss

Yoga provides many benefits: It’s a great total-body workout; it can help you develop a leaner, stronger body; and it improves your balance and stability, which is important for staying injury-free. It

Vitamin D and Diabetes – Can We Prevent it?

Type II diabetes is a condition in which the body has a hard time managing blood sugar effectively. Usually one develops type II diabetes in adulthood, past the age of 40, but

3 Paths to Lower Cholesterol: Part 1 – Diet

Cholesterol is a steroid lipid (fat) found in the blood of all animals and is necessary for proper functioning of our cell membranes and production of hormones. While there can be negative

Estrogen, Depression and Weight Loss Surgery

For those whose weight has climbed steadily after years of failing on traditional diets, gastric surgery to reduce the size of the stomach seems almost inevitable. If the stomach pouch is made

Camatkarasana: Wild Thing Pose

Camatkarasana pose, also known as “wild thing”, is an enormous help with heart-opening. This pose is also referred to as “flipping the dog” and you’ll see why later. It is a fun,

Food Allergies

Each year, millions of Americans have allergic reactions to food. Although most food allergies cause relatively mild and minor symptoms, some food allergies can cause severe reactions, and may even be life-threatening.