Tag Archives: simple yoga

Easy And Advanced Yoga – What Is The Difference?

Most westerners usually wince when they the subject of yoga is brought up. All they see is complicated poses done by yoga practitioners. But there is easy yoga and the advanced level,

YOGA Benefits and FLEXIBILITY

Yoga books from ancient Hindu scripts tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the

Morning Yoga in Bed

Yoga has many benefits for its users. Physically there are several disorders that can benefit from the cleansing practices of yoga. However, yoga is also aimed as uniting the mind, body and

Baba Ramdev’s Simple Yoga Moves

Baba Ramdev is a spiritual leader known for his contributions in yoga, Ayurveda, politics and agriculture. He is best known for popularising yoga among Indians and world through his mass yoga camps.