Tag Archives: Physical

YOGA Benefits and FLEXIBILITY

Yoga books from ancient Hindu scripts tell us that Yoga, as we all know, is aimed to unite the mind, the body, and the spirit. Yogis view that the mind and the

Daily Workout is Physical Viagra

Physical exercise (workout) is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing

Meditation – Improve Physical And Mental Health

Meditation is a group of mental training techniques. You can use meditation to improve mental health and capacity to improve their motivation for their goals and also to help improve physical health.

Conquering Obesity With Regular Physical Activity

The common question on this is, “by regular physical activity, do you mean exercise?”.  The answer is both yes and no.  Definitely, regular physical activity includes deliberate exercises like running on a

Achieving Health and Wellness: Financial, Physical and Mental Well-being

1. Financial Stability – Middle of the Road Maintaining a middle class to upper class status is important in the journey to a blissful life. The middle and upper classes have opportunities

The Whole Woman and Her Whole Wellness: Physical Health and Well-being

A woman is beautiful as she is! Welcome to the power of women, the power that makes them just as capable, as smart, as funny, and as compassionate as men. More than

Age And Physical Risk Factors In Breast Cancer

Age is likely the most important overall factor associated with breast cancer risk.  Breast cancer risk increases in the older post-menopausal population.  For this reason, all breast cancer screening recommendations are based

The Physical (Part 2)

The Physical (Part 1)

Natural Beauty Is A Combination Of Natural Beauty Care Regimens, Good Nutrition And Definitely Physical Exertion

If you are talking about beauty and beauty tips, then try not to go for the cosmetics and artificial treatments. To enhance your natural beauty you need to use natural products