Healthise Info on Meditation

Meditation Guide for Beginners

Despite all its popularity, today very few of us truly know what meditation is. Some regard meditation is the mental concentration on something, others consider that we meditate when we imagine something

Meditation Western Viewpoint

Meditation has become extremely popular in western society in the recent years however; it has existed for thousands of years and has obviously passed the test of time in various other cultures.

Meditation Benefits: How to Meditate?

Physical Benefits of Meditation: With meditation, the physiology undergoes a change and every cell in the body is filled with more prana (energy). This results in joy, peace, enthusiasm as the level of

Meditation: A Beginners Guide for You

Many times in life we face a situation where we are stuck & don’t know what to do. It seems life is going nowhere and really need to boost ourselves. If your

Brain Function Improvement and Vipassana Meditation

The brain is the most extraordinary organ gifted to man. But it is not to be taken for granted. Simulation and exercise are its only fodder, for keeping it up and running.

How to Choose Meditation

Meditation has been practiced for thousands of years, so there are countless variations and definitions of the practice. Most forms of meditation offer relaxation — primarily through a quieting of the mind

Quick Meditation for Busy People

Our hectic schedules are crammed with crises, to-do lists, issues marked urgent and overflowing in trays… Far away from everyday events, at your core, lies a place of quiet, calm, serenity, and

Focus to Analytical Meditation

Instructions on how to meditate abound. Most schools teach one (or a combination) of three main meditation techniques, namely mindfulness meditation, concentrative meditation, or analytical meditation. It can include freeing yourself from

Easy Steps to Meditation

Meditation really is the most wonderful tool, once you learn how to work with it. There are a variety of methods of meditating and even more purposes for which meditation can be

Benefits of Meditation

Meditation was developed in India and is an ancient science to enhance focus and concentration. Meditation is a practice in which an individual trains the mind or induces a mode of consciousness,

Myth Buster on Exalted And Debilitated Planets

Exalted planets are the cause of major misconceptions among the people practicing and interested in astrology. Most of the people interested in astrology and many astrologers believe that the meaning of an

Simple Meditation to Binaural Beats

Meditation has been practiced around the world for thousands of years. It is a technique used to quiet the mind and body, and release stress. It can also bring focus and clarity,